Three Life Habits That Perpetuate Struggle, And the Solution That Transcends Them

Three Life Habits That Perpetuate Struggle, And the Solution That Transcends Them

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There are three common ways we tend to deal with difficulties in life: we may attack, or distract ourselves, or deny the reality of the situation.

Attack is especially popular in modern society. We use attack as a form of defense. We may jump to our individual assumptions and interpretations of what has been said, and then take offense at what we interpret as a personal attack on us, our values or our truths. Instead of stepping back for objectivity, we launch into an attack of what we think happened or what we imagine the other saying.  This hooks us into an endless cycle of conflict, both within and without. When some truth manages to penetrate our defenses, we may even deny the existence of actual evidence that contradicts our assumptions. We may even harden our stance by seeking revenge or justification and so fueling the flames of conflict.

We humans are very good at distracting ourselves whenever we do not know how or do not wish to face the truth. In modern society, the temptations for distraction are endless: we may overindulge in binge-watching television, overeating, indulging in addictive behavior, playing games, or even exercise. We love to justify and feed these habits of distraction: we skew truth to find reasons to indulge our addictions, or to justify our behavior. And while we may be haunted by self-doubt within, we push that away by invoking the actions of others as justification for our distracted – and destructive – behavior. Often, it is not until we hit bottom in this cycle that we realize the high price of distraction ourselves from truth and accountability.

The third way we perpetuate struggle is something every addict knows well: we go into denial. We deny everything that appears dissonant to our own make-believe reality construct. We avoid people and situations that call into question the shaky reality construct to which we cling, and we avoid taking responsibility for our choices and actions. Instead of dealing with unpleasant issues, we may deny our part in it and project blame on someone else. When we do not want to come clean or confront discrepancies in our own value system, we opt to disassociate instead. We avoid, ignore, deny or pretend we did not hear or see what happened, while we try to tiptoe past the truth. By denying truth, we slip into a form of self-hypnosis that traps us in a repetitive, destructive cycle of attacking, distracting or denial.

There is a better approach to life’s challenges available to all of us. It is the pathway of awakening, which requires the willingness to practice personal honesty and accountability. True awakening asks us to surrender our ego stance to which we so desperately cling, and to open our hearts and minds instead to seek the deeper Truth that exists in all of life. It is by aligning to this deeper Truth that we find the grace to surrender our hero worship at the false feet of egoic self. In the presence of Truth, our false gods and beliefs are laid bare for the shabby fakes they are, and we surrender our false attachments to right or wrong, to judgment and blame, to justification and shame, to avoidance and projection.

Higher Truth is available to all of us at all times. The price for entry is simply this: we need to drop the ego’s cloak of duality and self-righteousness,  and be willing to strip ourselves bare from all the limiting habits we’ve been hiding behind. Beyond the false identity of ego our souls await – ever pure, ever whole and ever peaceful. In that Presence, the illusion of struggle and competition dissolve to reveal the eternal Oneness of All that Is.

Our souls are not stirred by comfort and denial; it is upheaval that throws us out of our comfort zone into the uncertainty of life and awakens us. The goal of life, then, is not to avoid discomfort and the unknown; it is to lean into these times without holding back. The loss off our former safety net can become the opportunity to fly if we can stay present in the moment and stay open to the opportunities revealed by upheaval.

Are you feeling anxious because your world is coming apart? Do you feel as if you struggling on alone, without support, stuck in misery and confusion?

When upheaval comes, it is very helpful to remember that you are experiencing it because the cozy predictability of your life has just been addressed somehow. It may feel as if the rug has been pulled out from under you and you are falling through mid-air. This very sense of groundlessness invites you to stay present, and to see this is an invitation to deeper awakening and growth.

When we stop resisting fear of the unknown and stay present to our experience, we discover more and more freedom. We learn to lean into the Permanence that exists beyond the solid world of senses, and to surrender our attachment to the impermanence of the created world.

We are invited to discover the limitless freedom of Infinite Awareness manifest in us, and to recognize the timeless nature of Being. As we let go of our narrow identity as bodies, we can expand into the spaciousness of our true nature. We are expansive enough to stay present in every experience as it unfolds.

There is no need to defend false ego constructs: no need to attack, distract, or ignore what is unfolding in our lives. We can step back from drama and align with the Presence in which all possibilities exists and from where all creation emanates.

This letting go of our attachment to comfort and security, allows us to align with the Source of all that is, instead of the limited creations of ego. It restores us to ultimate freedom. From here, we can create a better world by focusing on what is truly meaningful, truthful, and inclusive.

©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. Ada Porat is an energy kinesiologist & pastoral counselor with extensive international teaching & clinical experience. She uses body/mind/spirit techniques to help clients make optimal life choices. For more information, visit https://AdaPorat.com

True Empowerment Now: How to Become Fearless by Tapping Into Your Secret Source of Inner Peace and Power

https://adaporat.com/true-empowerment-now-how-to-become-fearless-by-tapping-into-your-secret-source-of-inner-peace-and-power/

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No matter how turbulent things are around us, we can find peace within. Peace is always there – it is what remains when we move our attention away from the scary things around us. And inner peace is the first step toward inner power.

To return to peace, it is necessary to know your limits. Recognize when you have had enough: enough uncertainty, enough negativity and enough indoctrination.

Instead of allowing the external clamor to saturate your energy with fear, you can stop that process by simply closing your eyes to the external world for a while and regaining your inner equilibrium. Recognize when you have had enough, and simply stop being available to the non-stop clamor out there. Turn you vision inward; let your heart remind you that in the infinity of life where Spirit is omnipresent, there is always peace.

Make a commitment to yourself to forget the world for a while. You may be able to do so only for the duration of your sleep or meditation time, and that is a start. Allow yourself to forget about the news and all the dire problems around you. Go within. Quiet your mind, and your soul will speak. Reconnect to your truth and whatever is appropriate, safe and nurturing for you.

Choose to find peace in stillness. Instead of wrestling with problems when you wake up at 3 AM, tune into the stillness beneath your worries and concerns. Allow that sweet, comforting peace beneath the turmoil, to embrace you. Feel yourself wrapped in Divine peace like a blanket of love, and let it fill you with courage, calm and faith, knowing that you are not ever alone.

Let your inner compass guide you. Instead of letting outer clamor dictate your actions, allow your inner voice to be your guide. As Deepak Chopra often said, the outer busyness on the surface of life is a distraction to the deeper work of soul making. Seek to shift your focus away from the outer noise to listen within. Lean into the gentle voice of your heart and align your life from the inside out, with the inner compass of your soul’s guidance.

Use your discernment to identify and step away from the games of fear. Notice how fear always implies lack, loss and danger. The intimidation tactics of fear target the ego’s survival drive. By recognizing these intimidation tactics, you can step away from it instead of engaging. You do not need anybody to tell you what you should feel, think or choose. You do not need to get lost in blame, judgment or fear; whether your own emotions or the emotions of others. And you do not need the pain, anger, agony or suffering that comes from a life dictated by external standards and ego judgments. Recognize that those judgments are projected by the woundedness and unhealed traumas of others; then step away without engaging. No matter what happens, do not let anything or anyone pull you down into guilt, shame, anger or fear.

Remember that fear and anger separate, whereas love heals and unites. Choose love over anger, and faith over fear. Forgive the limitations in those who use attack as a form of defense. Recognize that they do not know any better, and their egos are fighting for survival. Then step away and focus on your truth.

Believe in yourself and in the unseen hands that uphold you.

You are not weak and powerless; your true nature is limitless and Divine! The more you seek to know and align with this Higher nature, the more powerful you become in your service to all of life. You are never alone, and your service is needed at this time. When you truly know who you are, fear drops away. Aligning with your true identity allows the Divine to find expression through you, bringing hope and healing desperately needed in this broken world.

Remember that you always, always have a choice. Resolve to always choose according to the best of your ability. When challenged, are you choosing to be afraid or are you choosing to lean into the courage of your truth? This is not a time to be afraid. You and I were created for a time such as this, or we would not be here. Accept the challenge; then use your free will to choose courage over fear, faith over doubt, and confidence over cowardice.

Do not be afraid. Fear has no power – it only feeds on the power you give it. FEAR is simply an acronym for False Evidence Appearing Real. You do not need to fall for its false pretenses, because the presence of Truth within you always stands ready to guide you.

Even when the outer world is rife with turmoil and illusion, there is nothing to fear; the outer signs simply indicate that this is a time to dig deep within and reconnect with your Truth, power and bravery. Trust in the Divine guidance and protection you are given, and nurture that relationship daily. Even when you feel momentarily weak, know that the Presence of Divinity within is your true source of strength.

Let that Presence fill you with courage, faith and peace.

Then step out into your world with confidence, and let light, love and courage shine through you to bring clarity and reason to all around you. You are a limitless soul! You are a powerful instrument in the Creator’s service. You were born for these times. And so yes, you can do it!

©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. Ada Porat is an energy kinesiologist & pastoral counselor with extensive international teaching & clinical experience. She uses body/mind/spirit techniques to help clients make optimal life choices. For more information, visit https://AdaPorat.com

How to Harness The Power of Your Focused Intention For Amazing Outcomes Now

How to Harness The Power of Your Focused Intention For Amazing Outcomes Now

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Is there a difficult situation in your life that you’d like to turn around? Learning how to use the power of focused intention can turn things around and draw in amazing outcomes! Here is how:

The vibrational power of our words and intentions powerfully affects our experience of life. Research by the Institute of Noetic Science and others shows that all mental states are accompanied by vibration and each vibration attracts to it external conditions that resonate with its inherent frequency.

Japanese researcher Dr. Masaru Emoto took this information further by showing how water molecules respond to the emotions and intentions projected onto them. Both our positive and our negative emotions carry great power and can become enormously effective tools for change when we learn how to focus them wisely.

Every emotion, thought and word we engage with, sets into motion energy ripples that deliberately attract resonant outcomes to us from a field of infinite probabilities.  In fact, everything that has been created, started with a thought: “I think I’ll plant a garden” or “I think I’ll go back to school.”

That thought acts like a blueprint; it creates an image of the intended form, which then through emotion attracts resonant energy to flow into that form until it eventually manifests on the physical plane.

When we focus on a thought with intention and visual imagery, we set into motion a laser beam of focused energy to attract the desired outcome.  Top athletes often use intention, fueled by visualization and affirmation to focus their minds and improve their performance.

Some people tend to focus their attention on the outcomes they fear most in life: illness, loss of income, or the loss of security. Other focus their attention on the positive outcomes they desire in life: healthy relationships, joyful work, and so on. Both approaches work because thoughts become things. Wouldn’t it be so much better to focus on the thoughts that would bring us the intentions we desire? When we understand that thoughts become things, we become motivated to focus our intention on positive thoughts!

Does this mean that we should deny or resist the presence of the opposite outcomes we don’t want? Not at all! In this world of duality, polarity is necessary for us to exercise our freedom to choose. Denial is a Pollyanna-type process of bypassing reality.

There is no need to resist anything either; resistance actually pulls us away from our innate state of loving compassion and traps us in judgment. And as we’ve all experienced, whatever we resist, has a tendency to persist!

Instead of resisting what we don’t want, the pathway of true personal empowerment invites us to harness our intention into clear focus on the chosen outcome. In so doing, we set into motion the creative power of intention to bring about any change needed so there can be harmony between our intentions and our actual experience.

Intention is a powerful force for both healing and manifestation.  The creative power of our intention ripples out around us to attract people, situations and synchronicities to actualize the desired outcome.  Imagine using that powerful intention to attract clients that can benefit from your skills, friendships you are ready to enjoy, and opportunities where you can be of meaningful service.  This principle can turn your life around!

Intentions need to be fine-tuned to increase the power of the process. If you don’t like the results you are getting, then refine your intentions to match exactly how you want the outcome to look. This dynamic process will ensure that the resulting experience matches your evolving thoughts, intentions and actions.

You are much more powerful than you know. Your thoughts, attitudes and beliefs have an immediate, scientifically provable, effect on your world. Because the body is electrical and each cell in the body has a positive and negative charge, you are continuously, magnetically charged with the energy vibrations of your thoughts.

Thoughts ultimately magnetize a resonant energy field around us. We can tap into this power consciously. Instead of existing in a frequency of fear, lack and limitation, you can interrupt habitual, negative thinking with, “How would I prefer things to be?” or “What would be a better way to respond?”

With practice we can strengthen the power of intention as well. By identifying and releasing blockages that keep you stuck in limited thinking, you can choose to focus your intention on more appropriate thoughts positively creative ways to attract optimal outcomes.

Intention is a powerful tool that lets you consciously focus your mind on the outcomes you choose, rather than the ones you fear. Life will respond in turn, creating the outcomes you intentionally focus on as you harness the power of your intention for positive unfoldment.

©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. Ada Porat is an energy kinesiologist & spiritual counselor with extensive international teaching & clinical experience. She uses body/mind/spirit techniques to help clients make optimal life choices. For more information, visit https://AdaPorat.com

How To Find Freedom From Labels

https://adaporat.com/how-to-find-freedom-from-labels/

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Labels are a social construct that simplifies living. We learn to label things as good or bad, right or wrong as soon as we learn to use language. We are also conditioned to react to the labels we’ve assigned by judging certain things we’ve labeled and desiring others. Over time, this process entrenches us in duality consciousness and prevents us from evolving to higher levels of being.

To evolve in consciousness, it is imperative for us to let go of labels: both the ”positive” labels we assign to what we cling to, and the “negative” labels that we resist. Everything in existence forms part of the union of life; and whatever part we resist, represents an aspect of life we reject. Over time, this process robs us of resiliency and joy.

When we label things, we step back from the totality of its essence to focus on a few specific aspects. That makes it easy for us to react to those aspects with attachment or resistance. In truth, we are not responding to the situation, but rather reacting to the label of our own creation!

Another pervasive problem with labels is the way we use them to hide truth from ourselves, and to avoid coming face to face with who we truly are. We all need careful discernment when it comes to self-evaluation and definition. Identity labels are tricky –it takes great skill to manage them with wisdom and grace. When we fail to do so, we fall into self-deception.

We are not our labels

The more attached we become to the labels of who we perceive ourselves to be, the more we split our awareness to avoid seeing labels and aspects of ourselves that don’t fit our perceptions. If we see ourselves as compassionate, we may ignore our lack of concern for another’s pain. If we see ourselves as spiritual, we may sidestep our more mundane or shadow characteristics, and neglect the necessary process of integration that makes us whole. This process of separation can also blind us to common threads that unite us with all others.

One of the solutions lies in asking ourselves why the labels we choose for ourselves and others mean so much to us. We can – and must – have the courage to question our labels, whether they pertain to spiritual affiliations, political parties, religious beliefs or social status. Granted, labels can be useful to identify allegiance in a complex world. But to the extent we invest them with significance at the cost of excluding other viewpoints, they can also rob us of our freedom.

Imagine what it would be like to let labels fade into the background for a while. How would it feel to drop our labels of worldly status, our labels of ancestral heritage so often wielded as swords of entitlement, and the habitual stories we repeat to label ourselves in ways that define who we are? Who would we be without these labels? Would letting go of our labels turn us into becoming a nobody? Would it empty life of meaning? Or would we discover a deeper, more abiding truth about who we really are?

Before we mastered the language of labels, we existed in the totality of life. Therefore, we are not our labels. The experience of a deeper self, untouched by the slings and arrows of everyday life, is crucial if we wish to break free from the limitations of a label-addicted society. It requires slowing down, becoming fully present, and daring to question our assumptions.

At this time on the planet, we are the ones who are creating the future we will experience. Will we choose fear over love? Are we going to label and judge others to make ourselves feel more self-righteous, or are we going to recognize that the shadow we see in our world exists in us too, so we can heal the shadow, relinquish the labels that separate, and embrace the totality of existence? Will we have the courage to walk our talk or will we sidestep the awesome responsibility that comes with being alive in these extraordinary times?

Many people have been traumatized to some extent over recent events. The loss of loved ones, loss of freedom, loss of financial security, and loss of social connection has had profound effects on everyone. At times, the collective shock has been palpable, reverberating through the Field of consciousness that connects us all. Fear, despair, frustration, disbelief, grief, anger – all have been present as we’ve faced circumstances never encountered before.

Challenges and high levels of uncertainty tend to polarize people. We may regress to a lesser level of consciousness where we seek some safety and reassurance. We may attempt to fight circumstances, or flee from them, or even freeze like a deer in the headlights. In the search for safe ground, we may tighten our circle and cast suspicion on those who have different beliefs. Labels are born from these behaviors, and so conflict arises. These labels separate and weaken us all.

Revealing unity at our core

At the same time, the very destruction of life as we knew it, brims with opportunity for evolution and rebuilding at a higher level. We’re all building foundations for the future, both on a personal and on a societal level. To do so well, we must solidify our own foundation first: Not the labels of who we think we are, but our core identity beneath that – the eternal Self which knows all things as one.

Our true core needs no labels; it simply is. As we connect with this core more, we are able to dissolve the labels of ourselves as “I am this” or “I am not that” to reveal the true I AM which rests beneath it all. Only from this place can we make prudent decisions and discern the wisest action. It invites us to recognize our labels and release our most cherished identities, even for just a moment, to become what lies beneath.

We are so much more than our labels! The more energy we invest in outdated labels of who we habitually thought ourselves to be, the more we will be able to let go of old identities and define who we are becoming now. The radiant and universal Presence in us is neither augmented nor diminished by labels that define ego identity. It far transcends the limitations of our minds, and that is one of the reasons we tend to push Presence outside our conscious awareness while we perpetuate ego labels and identities.

We can break free from this! To free ourselves from these limitations, we have to relinquish the need to be special and regularly immerse ourselves in the sacred field which connects us all. When life subsequently demands that we pick up some identity again – as it inevitably will – we can do so with less emotional attachment and less ego striving. We can learn to wear the limiting mask of identity labels lightly, willing to discard it at any time. We can rest secure in knowing that all such labels are but a pale reflection of the vastness of our spiritual essence. When our consciousness rests in this deeper truth, it infuses our lives with clarity and wisdom for the task at hand.

Honoring the need unplug

This work of finding inner freedom requires discipline, and we also need time to rest. When feeling overwhelmed, it is a reminder that we need to unplug, switch off and return to base. In this technological age where everything happens faster, information overload is rife and screen addiction is everywhere. We need to discern how much technology is enough and where to draw the line. It is perfectly okay to take a break: stare out a window, read a good old-fashioned book, enjoy time with pets and loved ones, sing, pray, dance, walk, run, do yoga, tai chi, or karate.

The challenges on the surface of our lives invite each of us to return to our inner core, to discover who we really are aside from the labels of our world. Notice which interactions bring peace, wisdom and clarity. Lean into these and they will expand the heart. Also notice the painful emotions and triggers that fuel the compulsion to trade inner peace for a self-righteous label or ego opinion. Inner peace is always a mere breath away – available by shifting our attention to the Source of truth and peace within.

How we change the world

By regularly stepping out of the fray, we can root ourselves in the boundless Self from which truth and authenticity flow. We can take a stand while honoring our inner knowing, and we can partake in outer commitments from that inner place of clarity. We can take outer action without losing our connection to our inner truth. We can see beyond surface differences to honor the unified Field that connects us all. Knowing this Field intimately is vital for maintaining our sense of peace, purpose and direction. During these times of unprecedented change and challenge, imagine what we can accomplish by discarding labels and living in the unified Field from which everything emerges. This is how we will diffuse the separation consciousness and change our world for better.

About the Author

©Copyright Ada Porat. For more information, visit https://www.adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.

How To Apply The Four Noble Truths For A Better Life

How To Apply The Four Noble Truths For A Better Life

The Four Noble Truths represent the Buddha’s fundamental teaching that liberates humans from suffering. These four truths can be summarized as follows:

  1. Life Inherently Contains Suffering And Struggle

Life involves struggle, frustration and suffering in both obvious and subtle forms. Even when things appear peaceful externally, we do not experience permanent satisfaction in anything but may feel an undercurrent of internal anxiety and uncertainty. This is the inherent problem of existence.

  1. Craving Is The Cause Of Suffering

The cause of suffering is craving that stems from ignorance. We suffer because we tend to blame our difficulties on things outside ourselves. We resist the truth that life is impermanent and change is constant – instead, we grow frustrated when the world doesn’t behave the way we think it should and life doesn’t conform to our expectations. We try to push away some things while grasping for others. This process of attachment and resistance stems from our desire for life to be different than it is and causes suffering.

  1. Suffering Stops When Craving Ends

Since we are ultimately the ones that cause our own suffering by perpetuating the cycle of craving and resistance, we also have the power to end our suffering. Even when life is unpredictable and impermanent, we can change the way we respond to it. By awakening to the true nature of our timeless souls, we can end the chase after external satisfaction and permanence, and so end the suffering. In the awakened mind, it is not the suffering that ceases, but the craving.

  1. There’s A Path Out Of Suffering

By embracing the path of right living, we can awaken to our Higher nature. This path involves ethical living, developing wisdom and discernment, and adhering to a personal practice that supports our emerging consciousness. This personal journey of awakening frees us from suffering and ultimately leads to enlightenment.

Most of us struggle with the practical application of these Four Noble Truths. Our human tendency is to avoid all pain and suffering, which only perpetuates our struggle.

Instead, I suggest that we look at the Four Noble Truths as recommendations for right living; guidelines to help us navigate life’s challenges more effectively. By presenting the Four Noble Truths as practical guidelines for living, they become powerful tools to guide our responses to life.

I propose using the acronym AREA to remember the structure of the Four Noble Truths in practical ways: Accept Life As Is, Release Reactivity, End Grasping, and Act Appropriately.

When we respond to these Four Noble Truths in appropriate ways, they will indeed expand our inner area of spaciousness and peace, and ultimately expand the area or scope of our True nature.

  1. Accept Life As Is

When we allow conscious awareness to infuse everything we do, we become more tolerant. We no longer interpret everything that does not go our way as a personalized attack on our ego selves; instead, we recognize it for simply being a part of life. When we experience a setback, we can see it as an opportunity for learning and growth; not as something unfair to be judged or avoided.

The Course in Miracles teaches that it is the meaning or interpretation we give to things, that makes them appear as good or bad; in truth, it simply is a part of life. Embracing the very impermanence of life can foster in us a deeper appreciation for the fleeting and precious nature of each moment.

  1. Release Reactivity

Human neurobiology makes it virtually impossible for us to constantly maintain a state of inner equilibrium without spiritual awareness. Our senses are continuously providing feedback through physical symptoms, emotions, thoughts and feelings. Equilibrium requires us to be with reactivity in a different way: learning how to respond instead of to react. We stop the cycle of reactivity by understanding that sensory feedback loops are valuable messages to respond to; not interference to react to, judge, resist or avoid.

When we experience physical symptoms or pain, our innate reactivity may prompt us to either resist the symptoms with medication or to grasp for some miracle cure outside of ourselves. Instead, perhaps it would be more meaningful to first dialogue with the symptoms for a deepened understanding of what they’re trying to tell us; and once we understand the deeper message, we’ll be able to respond appropriately so the messenger can be released. This process of responding instead of reacting allows us to create more inner space for growth in consciousness.

  1. End Grasping

It is essential to learn how to respond to life’s difficulties with an open mind, free from the conditioned behaviors of judgment, fear or craving. This inner attitude of non-attachment frees us from the endless cycles of attachment and aversion to offer us genuine freedom and inner peace instead. The Sedona Method puts it this way: “Embrace that which you resist, and surrender that to which you cling.”

Relinquishing our positionalities rewards us with freedom from craving. Positionalities are in truth nothing other than learned behaviors and limiting beliefs, so relinquishing them truly opens up space for us to thrive.

  1. Act Appropriately

In shamanic traditions, appropriate action is referred to as “right living.” Appropriate action requires conscious awareness of our inner motives, beliefs and reactions. It nurtures the development of the observer/witness, or our Soul self. It is in aligning with this Higher aspect of being, that we are transformed to live from our full potential.

The more we fine-tune our responses to life appropriately reflect our Higher nature, the more inner freedom, peace and joy we experience. This is the core of all personal growth. Creating a path of appropriate action nourishes us at all levels and honors our true purpose in life – the embodiment of our Higher nature.

Using AREA can serve as a practical reminder to keep us aligned with the Four Noble Truths. The result is more inner peace, harmony and joy.

About the author

©Copyright Ada Porat. For more information, visit https://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.

True Discernment: Your Superpower At This Time

True Discernment: Your Superpower At This Time

Photo Credit: Michael Rodick, Unsplash

During this time of great upheaval on the planet, it is essential to tap into your true discernment – your superpower at this time.

As old structures which fed on fake values crumble, it is quite predictable that people would look for some sense of certainty. It’s equally predictable that so many are attempting to fill your imagination with scary visions, angry emotions and toxic paranoia, only to then peddle their ego-based solutions. Discerning truth from falsehood is not only helpful; it is essential for survival.

It is wise to remember that during these times, none of us will be saved by some strong leader, powerful guru or religious savior. We are the ones that we’ve been waiting for. We are on the planet now because we answered the call to lead the way forward, to embody the change we wish to see and to create a better world from the inside out. We are called to walk this path with eyes wide open, listening to the guidance of our Higher discernment as it speaks through that still, small voice within to competently lead us along every twist and turn of our true destiny.

The coming months and years will be ripe with opportunities to lay the foundation for a new world that actually honors the magnificence of the human soul. On this heroic journey, true spiritual discernment is your superpower that will not fail you.

Before new foundations can be laid, the old, dysfunctional ego-driven processes need to be excavated and removed. It is a messy time, and we are in hard-hat territory. The old is dying away with all its corruption and ugliness in full display.

That is why we need to learn how to fully embody Higher discernment and truth; allowing our truth to emerge from within and not from any of the sources operating on the astral highway of electronic disinformation. The only Source that can teach us how to fully embody truth, peace or compassion, is Presence. Aligning with Presence and learning to discern from that sacred space instead of from the ego self, is essential to surviving and thriving now.

What is important is not our mental accomplishments and understanding; it is not the number of workshops we have attended or the number of books we’ve read; it is not even about the important names we have learned from or our family pedigree; it is completely, only about remembering who we truly are as eternal souls, and operating from that core integrity.

Personal integrity is a prerequisite for appropriately functioning discernment.

What is your true nature? How well have you neutralized the stranglehold of ego and purified your beliefs? How effectively are you living from your inner truth rather than the outer dictates of the society around you?  How much of your Higher nature is embodied in your daily life to inform your choices and experiences?

If your true nature only shows up when you have a positive experience or are in the presence of a resonant group, you are not yet operating from embodied truth. You need to learn how to embody truth at all times, wherever you are. And embodied truth grows as we cultivate more Higher discernment.

Consistent, ongoing personal purification and transformation are the core principles that will transform your mind and emotions, and expand the function of Higher discernment in your life. There are no shortcuts to embodied spirituality!

Your true nature now and always is wise, pure and whole; the work lies in letting go of illusions and lies, both within and without. And that process requires inner responsibility and self-inquiry.

Self-inquiry is at the core of all true spiritual growth.

Only when we question the source of our individual emotions and drives, can we let go of what no longer serves, learn to recognize core truth and fully embody it. This work is at the heart of true spirituality, regardless of the spiritual path you choose.

Self-inquiry as pathway to embody Higher truth requires all our intention, all our commitment, and all our presence to bring awareness to the dross of social conditioning and to dissolve the dynamics of ego. That is how we become aware of what is really happening beneath the surface, both in ourselves and in the world around us, so we can make appropriate choices and embody Eternal truth in physical life. It is a continuous process without an endpoint; endless, fluid and potentially transformative. This process of self-inquiry facilitates the great work of purification which is necessary as long as we are in the body. It is a requirement for spiritual life, and an essential prerequisite for all who wish to access Higher discernment, wisdom, and truth.

I am reminded of Deepak Chopra’s words on the topic: “The busyness at the surface of our lives, are a distraction to the deeper work of soul-making.” And the range of options available today to distract ourselves from this deeper work, is endless!

At the same time, we need access to Higher discernment more than ever now! As we swim in the very waters of change permeating life at this time, we need to learn how to distinguish between truth and falsehood, between Spirit and ego, between content and context, between inductive and deductive reasoning, between our unconscious drives and our conscious choices.

Simply being against something is not enough to serve as a basis for positive change and transformation. It is necessary to identify what each one of us values at our core, and then to orient toward that by taking positive action steps.

When we orient only around our personal experience and preferences, we function in a closed universe of limitation that will eventually sabotage us or lead us astray. That is why it is so important to question our drives, beliefs and fears, even as we remain open to other viewpoints, insights and ideas.

We live in an interconnected world where separation and exclusivity no longer serves the greater good; those actions belong to the limiting specialness of the ego’s domain. We need to understand the profound truth that we are on a collective journey, and as long as we divide to conquer, we will hamper the evolution of the collective.

To thrive in this world now, we need to think inclusively: we need to balance our personal choices with the demands of the greater life flow in which we find ourselves. We need to find balance between the individual and the collective, between self and others – whenever we focus on simply one aspect of polarity, we will get sucked back into duality consciousness to find ourselves pulled out of alignment with Higher truth and discernment.

Thriving in the emerging new world also requires courage and faith. Fighting or avoiding the darkness does not work. Instead of fighting the dark or isolating ourselves in a smug spiritual blankie, we are asked to purify our minds from the viruses of half-truths and lies that permeate the astral domain of technology; we are required to embody whatever we fully resonate with, and we are challenged to embrace and embody the change we wish to see on this planet. We need to nourish an authentic vision of the world we desire to be part of, and then fully embody that energy.

To shake off the old shackles of duality consciousness and go free, we also need to forgive ourselves and the whole world around us for not being perfect. We need to search for and embrace nuggets of truth that resonate with our exquisitely calibrated inner compass, dismissing the surrounding dross without engaging in judgment or fear.

Finally, to thrive and fulfill our purpose in this time of turbulence and change, we need to cultivate true, Higher discernment.

Differentiating between fearful fantasies and authentic, accurate discernment is one of the greatest spiritual powers you can possibly develop. Take time to observe how true discernment emerges from the wise, loving core of your being like a slow-motion fountain of warmth. Fearful fantasies, on the other hand, drain your energy and cloud your judgment. They drive you with obsessive urges to run and hide or take desperate, impulsive action. There’s more to it but here is the gist: emotions that accompany Higher discernment are never alienating. They will never make you feel superior to others or fill you with hatred and terror – that comes from ego.

Higher discernment may rouse your anger, yet is not destructive: it ultimately leads to clarity and constructive action. True discernment may show you difficult truths, yet always does so with guidance on how to deal gracefully and courageously with that difficult truth. It may reveal imminent issues that compel you to make necessary changes, yet always does so in an empowering way.

True discernment is not Pollyannaish and does not indulge in spiritual bypassing. It will not cover up truth or falsely promise that everything will be fine, and it won’t mislead you to think you’ll be able to continue without making changes.

Instead, it will serve as your inner compass to alert you to changes, hidden dynamics, and where you need to embrace transformation to deepen your inner life. It speaks quietly, and therefore requires you to tame the monkey mind so you can receive Higher truth which emerges with calm and clarity, not in a cacophony of fear.

True discernment reveals the path from your soul’s point of view, not your ego’s. It is the voice of your inner guidance system, which happens to be the Divine part of you. It is your superpower!

These times require a universal leap of trust from everyone on the earth plane. Cultivate your superpower of true discernment, do your best and give God the rest; and together, we will take this leap into the hereto unknown to create a better world for everyone.

About the Author

©Copyright Ada Porat. For more information, visit https://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.