by Ada Porat | Jul 16, 2025 | Conscious living, Cope with change, Life transitions, Personal growth, Spirituality
Photo credit: Kim Leary, Unsplash
“Crisis is the dangerous breaking of glass that opens locked windows of opportunity, requiring perceptiveness and courage to move through with care.”
~Tom Atlee, Co-Intelligence Institute
Winds of change are blowing all around, exposing long-held beliefs and calling for paradigm change. Do you have the courage and awareness to navigate these times? I believe you have!
You have a powerful tool within you that can help you change the most perilous situation around into an opportunity for growth. It all depends on your perspective; how you look at things.
Author Wayne Dyer once said, “When you change the way you look at things, the things you look at, change.” It’s when we have the courage to change our perspective, that we tap into our potential.
Many people are spell-bound by the fear and drama of a changing world. Such fixation on economic threats, political turmoil and uncertainty around the future can lead to blood pressure soaring along with credit card debt. Fear has become a powerful tool in the collective that can bog down efforts toward meaningful change.
No wonder that increasing numbers of people seek out pharmaceuticals to calm their depression and anxiety, while avoiding the root causes and ignoring signals from within that call for correction.
When we look out at the outer world, it may appear filled with broken systems and people that need fixing. But fixing things out there without changing our inner landscape is doomed to fail. The correction needs to happen from within us if we ever hope to see things change out there. We need to first adjust our perspective and change the way we look at things!
It has been said that evolution, like water behind a dam, knows where all the cracks are, and is working on them right now with increasing intensity.
Could it be that something new is trying to happen, seeking the transformation of the whole by requiring the healing of our individual cracks and weaknesses? Might it be possible that the world out there is out of balance because intensified spiritual energy is seeking to reawaken the true values of the heart in us – compassion, generosity, forgiveness, and a desire to live in harmony with all of life?
I propose that the ultimate way forward requires us to change our perspective. We need to acknowledge and embrace the challenges in our lives as the messengers they are: harbingers of a Higher Power that highlights the empty, misguided or meaningless places in our lives that yearn for truth.
If we continue to anxiously cling to the way things were, resisting change and wanting no disruption in our lives, we will also miss magnificent potential for growth and evolution, because our personal well-being is closely tied to the larger process of life on the planet.
I remember being surprised years ago when I read Care of the Soul by Thomas Moore. He titled one of the chapters “The Gift of Depression.” I had to think about that.
What would happen if we learned to submit our ego to a Higher plan, even when we don’t yet understand it fully? How would things change if we viewed problems and solutions as parts of the same coin, instead of resisting what shows up and failing to notice the opportunities inherent in challenges? What if true peace required us to let go of both resisting everything we don’t like and clinging to the things we think will bring us safety? The answers require a change in our perspective.
In a world where everything is interconnected, the seeds of today’s hardship may well grow into the fruits that become tomorrow’s happiness. Think back for a moment: who would you be today if it weren’t for the challenges you’ve faced? Did hardships not contribute to the deepening of your faith and the strengthening of your resilience? In fact, there is a jewel of awareness and growth offered in almost every challenge of life.
The decisions you’ve made at every point along the course of your life have determined the outcomes you experience now. So, how are they working for you?
If you want to experience different outcomes, you need to make different choices. Just consider for a moment what might happen if you make different choices. What might unfold if you embraced the unknown? Or if you dared to think out of the box and allowed new possibilities to emerge? Or had the courage to change your perspective?
Ah, the sky is the limit! Our biggest obstacles are not the circumstances out there that we face; it is our inner resistance that is born of fear. And once we become aware of this, we can step out of fear, change our perspective, and open our hearts to possibilities instead.
As we learn to make more empowering decisions as individuals, we’ll also find the potential to restore love, hope and unity to the wider world around us.
We could, as Tom Atlee suggests, “use our differences and our challenges creatively, not simply as problems to avoid or solve, but as signs of new life pushing to emerge – and as invitations into a new, more whole tomorrow.”
Our ability to move forward gracefully, rather than kicking and screaming, depends on our ability to change perspective. By choosing to perceive problems as opportunities, we can let go of past limitations and step into the rich possibilities inherent in this time to create the lives, the outcomes and the world we yearn for.
©Copyright Ada Porat. For more information, visit adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.
by Ada Porat | Jun 9, 2025 | Conscious living, Personal growth, Self-awareness, Spirituality
Photo credit: Patrick Mayor on Unsplash
Do you sometimes feel left behind by the success of others?
As we scroll through social media images and posts of other people’s lives, we can get inundated by their success stories, health routines, spiritual awakenings and glowing reports. It can feel as if we’re lagging behind the crowd, waiting for our own breakthroughs.
When that happens – and it does happen to all of us – it’s time to remember the deeper truth that resides in all of us. We’re not broken and we’re not behind; we’re simply being called to go within.
Each one of us is on a unique journey that cannot be satisfied by the surface events of life. And once we turn toward our individual journey, we find that what we’re seeking has been inside us all along.
Through every breath, every season and every experience we have, this inner refuge has remained with us, always available to restore our peace and balance.
Spiritual teachings from many traditions have remind us that we are to be a light to the world and a lamp unto ourselves – not because the world lacks light, but because true joy can never come from outside ourselves. It arises from within, along with deep peace and reliable guidance, as we turn away from the ego noise in the external world to be with Presence within.
When we turn away from the endless distractions of the outer world, our hearts become still enough to recognize the presence of our Source within. That is where true meaning and fulfillment is found.
When I worked in hospice care, I often heard the stories of people who’d spent their entire lives chasing for happiness and fulfillment in their outer world, thinking that once they’d reached a certain goal, they’d find it. Some of them joined exclusive clubs for status, others chased after money, relationships or power; yet at the end of life, none of that mattered.
What I loved most was sitting with individuals who’d turned inward and started spending time with Presence, whether in meditation, prayer or contemplation. These precious beings shared how finding stillness awakened a deeper awareness within. They began to notice the beauty of small things, hearing birdsong more clearly, and awakening to a deep appreciation of all life.
Quiet times of self-reflection can lead to a life of profound emotional maturity and spiritual growth. Plato knew this secret when he recorded in his Apology that the unexamined life is not worth living. He understood that self-reflection is an essential step toward personal growth, becoming and fulfillment.
Turning inward can feel intimidating when we’ve spent a lifetime avoiding it. And yet, this is the essential first step toward peace; facing our wounds along with our fears, so they can be transformed by the healing power of Presence.
Peace doesn’t come from chasing after worldly achievements or from being more productive; it comes when we stop running from ourselves and our pain. When we finally turn within to face our deepest longings and desires, the Presence within starts reconciling us with our true identity as souls.
There is no savior in our outer world to deliver us from suffering; the path is walked from within. Peace comes when we allow this moment, and each present moment after this, to be enough. Nothing to resist, nothing to run from; simply being.
Peace, freedom and contentment are not gifts from outside ourselves; they are seeds already planted deep within the soil of our being. What’s needed to cultivate them is not more striving but gentle nurturing.
You’re not incomplete, you’re not too late, and you’re not behind. You’re already whole and have always been, dear soul! You may carry battle scars and grief, but within you also live immense sacred wisdom and potential. You’re already enough and your presence is enough.
The challenge is not to seek for more out there, but to turn to the sacred silence within and ask what you could discover here. As you turn within, notice the quiet way your heart continues to beat after all you’ve been through, and be grateful for its service.
Return to yourself, not as a project to fix, but as a friend to finally embrace your true self. This part of you has been patiently waiting beneath all the running, striving and busy distractions of life. When you come home to your true self, you’ll find there an essential part of you that’s been patiently waiting to welcome you back to your path, your truth and your peace.
It doesn’t matter whether you’ve lost your way for a while to meet expectations of others or to seek their approval. What is important is that you come home to yourself; nurturing that precious flame of Presence that shapes the entire landscape of your life.
When you reach for the quiet strength of being authentic, you anchor yourself in your timeless, true identity. You don’t have to change your whole life overnight; just start listening inward one breath at a time and find the part of you that needs tending right now.
You’re not broken, and you’re not lagging behind; you’re simply being called inward. Remember that everything you’ve been seeking has been inside you all along. As you turn toward that, the quiet wisdom of Presence will restore you from within.
©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. For more information, visit https://AdaPorat.com
by Ada Porat | May 19, 2025 | Conscious living, Cope with change, Empowering changes, Mindfulness, Spirituality
Photo credit: Martin Ferreira, Unsplash
Around us, waves of chaos and change seem to engulf lives, communities and even entire countries. How can we cope with chaos better?
Instead of seeing chaos as dangerous, we can view it as an interdimensional doorway to transformation. Chaos is not to be feared; it is an opportunity for us to grow by aligning with truth, developing our discernment and wielding the power of choice.
Aligning with truth becomes a superpower in a rapidly changing world. And to access higher truth, we need to learn how to discern truth from falsehood. That way, we can identify options that resonate with truth for ourselves and our environment. In this way, changes in our world are not scary; instead, they become opportunities for growth.
Another way we can use chaos as an opportunity for growth, is by discerning the agenda beneath surface events. Wherever there is an agenda for profit or power, it leads to corruption and ends in failure. Where there is an agenda for service, it brings people together to harness their collective abilities and work together for mutual success. Once we discern the ultimate agenda behind an action, we can choose to either align with it or move in a different direction.
Discernment also gives us the ability to make optimal choices because we can separate power from force: power operates from truth, whereas force is used to push ego-based agendas. The ultimate agenda of Higher truth is always inclusive, supportive and for betterment of all. It does not seek to control, judge, or separate.
Chaotic energy also clears space for vast change and fresh starts. As in any type of construction, the old must be removed to create space for new creation. Similarly, chaos often precedes the birth of new ways – which when embraced, offer renewal and when resisted, lead to destruction.
Life always holds up a mirror to us – both as individuals and as societies. As individuals, our actions are reflected back to us by the outcomes and people who show up in our lives. Likewise, projections that have driven the human collective are now reflected back in the outcomes so created. World events are mirroring back to us the ultimate outcomes of force, greed and control – outcomes that don’t feel good and may taint our future.
However, it is not all bleak. By making better choices, we can draw in more optimal outcomes, both at individual and collective levels. Every choice we make from a conscious perspective of inclusivity and betterment leads toward more optimal outcomes.
Choices made from greed or power lead to corruption and ultimate failure. On the other hand, choices made from an agenda of inclusivity and service unite people by tapping into their collective abilities for mutual success.
To create better conditions for a better world, then, we need to change our agenda and make more informed choices. Individual responsibility for our actions needs to replace unconscious choices based on rigid beliefs.
We can each start to improve our outcomes right where we’re at in this moment. The Hopi elders gave us clear instructions for this time in their prophecy:
“…there are things to be considered…
Where are you living?
What are you doing?
What are your relationships?
Are you in right relation?
Where is your water?
Know your garden.
It is time to speak your truth.
Create your community.
Be good to each other.
And do not look outside yourself for your leader.”
Is your life a true reflection of your values? Does your work align with your values, or are you compromising your truth for a paycheck? Are you living the life you want for yourself, your children and the future? If you’re not content with the outcomes reflected back to you, it’s time to make different choices.
Each one of us has the power and the responsibility to align our lives with our highest truth as we understand it. Chaos in our world becomes inevitable only when the underlying infrastructure of greed, manipulation and control is no longer sustainable.
Either we change, or chaos changes us. When we yield to the deeper process chaos offers, it becomes a powerful tool that can create new dimensional doorways to freedom.
During times of epic change, chaos dismantles the rigid infrastructures of limiting beliefs and forceful attitudes, so that meaningful change can take place. Chaos can come suddenly, shockingly and in unexpected ways. It tends to dramatically dislodge our allegiance to past structures and attitudes, opening us to new concepts that are more supportive.
Experiencing chaos in your life is not necessarily a sign you’ve failed; rather, it can indicate that sub-optimal things in your life are being stripped away to make space for a better infrastructure. You have an important participating role in this process of change, because you can choose what to align with and what to focus on.
Allow change to change you!
Choose faith over fear; truth over illusion; power over force. Focus on developing courage, not cowardice. And keep your eyes on the goal: remember what you’re here to do, what you desire to create, and the optimal outcomes you want to see.
The breathtaking potential of your intention aligned with Higher truth gives you access to transcendent power. This is the power that can drive meaningful change for the ultimate betterment of your life, your community and all of humanity. That power is within you – so align with it, embrace it and step into your role as a co-creator of reality.
©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. For more information, visit https://AdaPorat.com
by Ada Porat | Nov 14, 2024 | Conscious living, Life skills, Mindfulness, Spirituality
Photo credit: Matt Collamer, Unsplash
As humans, we tend to get caught up in the battles in life. It is easy to develop tunnel vision or get blinded by our emotional attachment or resistance to what shows up. We’ve all been there, right! And yet, we can thrive, grow and flourish during times of conflict by understanding the deeper process that’s unfolding.
Every time we become absolutely zealous and charged about something, we actually dissociate from some part of our own being. We inhibit our own progress. Step back from the intense attachment or aversion, and it becomes clear that the person triggering us isn’t very different than us. Like us, they are trying on the 10,000 ways of being human, which includes a very colorful range of expression and thinking – all of them temporary.
Events that may feel overpowering in this moment do not define us either – they are simply temporary props on the stage of life, chapters on our journey of growth and becoming.
Clearly, it is not the people or events of our lives that define us; but our response to them. And when we learn how to respond appropriately, we can use the dissonance of life as a springboard to personal growth.
Whenever we experience anger, fear or disappointment, these uncomfortable emotions offer us a gift: they shine light on parts of ourselves that we’ve denied, pushed into the unconscious, or simply taken for granted. Discord actually helps us grow, because it’s in the to-and-fro of opposing viewpoints that change occurs.
Whenever we experience inner dissonance, it serves us well to remember the words of Master Yoda, “Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.”
There is another way forward, one that requires us to push beyond the illusionary strength of our fear: it demands the clarity of our hearts.
To progress, we cannot afford anger or impatience to cloud our judgement. We need to see beyond the immediate conflict and feel the deeper connection among all things. In so doing, we will find a better path forward.
Those who differ from us and stand on the other side of the fence are not simply adversaries. They are human beings and evolving souls as well. We are all bound together in the vast, intricate web of the galaxy, our fates intertwined.
The ones who see no path forward except through using brute force are not evil; they are operating at lower levels of understanding. Their rigid attachment to control as the only means of survival blinds them to other viewpoints. They can’t see that conflict borne from fear, anger and hatred is like grasping at sand and only deepens suffering.
Instead of reacting impulsively to dissonance and discord, such times require us to first still ourselves. Patience is needed now.
We know what we need to do. With steady hearts and calm minds, we need to remember that we are all connected. What happens to one, ultimately affects all of us.
The fear-based survival instinct can blind even the best of us, making us do things we’d have once thought unimaginable. It is not so much cruelty but misdirected survival that distorts thinking.
There is no future holding onto fear. We need to let go of fear and find a path forward where we all survive.
The universe hums to a symphony of spiritual laws that echo through the lives of those who listen with open hearts and awakened minds. These unseen forces guide us as we navigate the space between the sacred and the everyday.
The Sufi Poet Rumi expressed it very well:
“When I run after what I think I want, my days are a furnace of distress and anxiety;
If I sit in my own place of patience, what I need flows to me, and without any pain.
From this I understand that what I want also wants me, is looking for me and attracting me.
There is a great secret in this for anyone who can grasp it.”
–Rumi, 100 Bedtime Verses
Like a stone cast into still waters, every action we take sends ripples outward, shaping the destiny of the one who cast it. Mahatma Gandhi lived this truth with every breath, wielding non-violence as both shield and sword because he understood that the tender sapling of peace, once planted, will grow even in the harsh soil of oppression. Tested by imprisonment, hatred, and the weight of an empire’s cruelty, he remained unbowed, trusting that the seeds of love and justice would bloom in time.
At the heart of existence lies love, not brute force. Love is the pulse of creation itself. This is the Divine Love that Rupert Spira calls the everyday name of the Divine. It is the Presence that transcends ego, seeing Divinity in every living thing and calling forth that potential instead of fixating on and hating the shadow.
Saint Francis of Assisi embodied this Divine Presence, moving through the world as a servant to forgotten, broken and mistreated creatures. His love knew no hierarchy. He fed lepers, spoke to wildlife, and loved them all with the same tenderness, even as the world mocked his humility. His faith in Love’s power became his sanctuary, impervious to the storms of derision.
This Divine Presence of love exists in everyone, whether it’s hidden or acknowledged. It connects all of life with filaments of the Creator throughout time and space. When we understand this intrinsic interconnectedness of all life, we must choose compassion and forgiveness, because we know it’s the only doorway to healing for us as individuals and for our shared humanity. This non-violent clarity lets us stand steady and resolute so we can stitch together the torn fabric of a divided nation, knowing that healing can come only when all hands hold the needle.
Faith is here to guide us. It quietly whispers to those who trust in vision beyond sight.
Harriet Tubman lived by this law, her faith guiding her through dark forests and across the waters of the Underground Railroad. Every step she took, every life she saved, was rooted in an unshakable faith in the Divine guidance moving her forward. Fear nipped at her heels but she outran it, carried by her conviction that freedom is not just a dream, but a birthright for all.
And yet, freedom does not come only through holding on, but through letting go. Non-attachment teaches that peace is born not from grasping, but from surrendering. As we let go of old resentments and outdated dreams, we create space for something new to be born – and we can collectively create something better than the flawed constructs of the past.
These spiritual principles are not distant or abstract, they are the living breath of the Universe, calling us to harmony. We can find inspiration and a mirror reflecting our potential by looking at the shining examples of those who’ve gone before.
Together, we can do this! Let conflict and upheaval invite you to surrender to a Higher Power, trusting your heart’s wisdom to follow the path of non-violence, compassion and peace. Open your heart and consciousness to the deeper truths of existence, prompting you toward a more conscious life.
Unlearn the old. Surrender the ancient habits of fear, anger and hatred. It is time for us to grow beyond the ego and reflect our Source. Trust in the unseen hands that guide you, keep your heart open, and look to see the Creator Presence in everyone you meet. This could be a very good time for your soul!
©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. For more information, visit https://AdaPorat.com
by Ada Porat | Sep 16, 2024 | Conscious living, Cope with change, Decision-making, Healthy boundaries, Life skills, Spirituality
Photo Credit: Clayton Chase, Unsplash
In a world that glorifies action, achievement, and constant self-improvement, we are conditioned from a young age to solve problems and fix what’s broken. We’re taught to hustle, to push forward, and to always be on the lookout for the next thing to improve. We’re praised for quick thinking and problem-solving and rewarded for taking swift action.
There’s undeniable value in this approach. But when applied indiscriminately, it becomes exhausting and unsustainable. The endless drive to “do something” in every situation can drain us, leaving us feeling overwhelmed and inadequate.
There are moments—often the most important ones—when the best course of action is to pause, be still, and allow life to unfold without our interference.
In our personal lives, the urge to act often shows up in subtle ways—constantly trying to improve relationships and situations or relentlessly pursuing goals. While these efforts are noble, the constant push can lead to burnout, anxiety, and feeling that we’re never quite enough.
There is a fine balance between action and stillness. The real skill lies in knowing when to act and when to be still. We often gain the most profound insights during stillness, even as life moves forward without our intervention. It’s in these pauses that clarity can emerge, giving us a deeper understanding of what really matters.
The Wisdom of Stillness
Across spiritual traditions—whether Christianity, Judaism, Islam, Buddhism, Hinduism or Taoism—there is a shared recognition of the power of being present and allowing things to unfold naturally. This doesn’t mean disengaging from life or becoming passive. Instead, it’s about discerning when a situation calls for action and when it’s better to remain still and trust the unfolding process.
Being still, then, is not inaction; it’s a conscious choice, a form of active surrender. It’s the willingness to stop forcing solutions and allow the wisdom of life’s natural rhythms to take over. Appropriately choosing stillness offers many benefits.
Stepping back can bring clarity and perspective. When we take a step back from chaos, we create space for reflection. In this stillness, we can see things from a broader perspective, often revealing solutions and insights that would have remained hidden in the heat of the moment. It’s the pause before the action that allows us to make better choices.
Not every problem requires immediate intervention. In fact, some issues resolve themselves if given enough time. Relationships, for example, can often heal better during periods of quiet rather than immediate confrontation. By giving ourselves—and others—the space to process emotions, conflicts can dissolve naturally, without our constant effort to fix things.
Constantly trying to fix everything is exhausting, too! When we learn to discern when to act and when to remain still, we conserve our energy for what truly matters. We become more focused and intentional, directing our efforts toward what will have the greatest impact.
Practical Ways to Embrace Stillness
In a world that urges frenetic activity, how do we make room for stillness? It begins with recognizing that sometimes the best action is no action at all. Here are some simple practices to help you embrace stillness:
- Cultivate A Spiritual Practice
When we cultivate a relationship with Source, we also develop and fine-tune our inner radar system over time. This allows us to discern how best to respond to any given situation.
- Practice Mindfulness
Even just a few minutes of mindfulness meditation each day can help cultivate inner calm, allowing you to observe your thoughts without immediately reacting to them. This practice builds resilience and presence, helping you stay grounded in moments of uncertainty.
- Set Boundaries
Not every issue requires your attention, and not every problem is yours to solve. Setting clear boundaries around your time and energy allows you to prioritize what truly matters, including your own well-being. Give yourself permission to let go of the urge to control or fix everything.
- Accept What Is
Acceptance is not resignation; it’s a conscious decision to acknowledge things as they are, without the constant urge to resist or change them. In acceptance, we find peace. By allowing situations and people to simply be as they are, we open the door to natural resolution and growth.
- Reflect and Journal
Taking time to reflect on your life through journaling can reinforce the experience of inner peace and stillness. Writing allows you to process emotions, track your growth, and observe how many situations resolve themselves without your intervention. It’s a powerful reminder that not everything requires immediate action.
Moving Forward with Discernment
Learning the art of stillness is an act of self-care and wisdom in a world obsessed with constant activity. It can be very freeing to notice that not every problem needs our attention and that sometimes, the best action we can take is to pause and let things be.
Choosing stillness doesn’t mean abandoning action altogether. The key is balance. Some situations call for decisive action, while others require patience and stillness. The skill lies in discerning between the two and trusting that in stillness, life often resolves itself in ways we could never have planned.
By embracing stillness, we find a deeper sense of peace, clarity, and freedom. We learn that we don’t need to be everything to everyone, all the time. And in that space of letting go, we discover the profound beauty of simply being.
©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. For more information, visit https://AdaPorat.com
by Ada Porat | Aug 19, 2024 | Conscious living, Cope with change, Empowering changes, Fear and anxiety, Life transitions, Mindfulness, Peace, Spirituality
Photo by Vyacheslav Shatskiy on Unsplash
Are you feeling strained, bombarded by paradox and mixed messages everywhere you turn? You’re not alone!
More than ever, the boundaries between light and shadow have become blurred. What is true and what is not? What should we choose and what decline? Welcome to the challenge of finding balance between paradoxical paradigms!
We have the capacity to navigate through this time, but we must learn how to do so effectively. Our future depends on it!
To thrive in a world awash with paradox, we need discernment to determine what is appropriate for us, because the solutions for loved ones or friends may not be optimal for us. We need to master how to cherry-pick optimal choices for each of us individually, even when the majority leans in a different direction.
Truth can be fluid, twisted, and modified. It looks different from different levels of consciousness, and so the truth for each of us is about what is appropriate for you or me at our individual place in consciousness; what is harmonious with our individual levels of learning and understanding right now.
There is no need to fear the confusing paradoxes and anomalies around us. Each one of us is continuously connected to our souls and beyond that, to the Creator energy that sustains and protects us. Whenever we consciously take in information, that Creator energy within empowers us to transmute what is not helpful, and to embrace what is.
Thriving in the paradoxical paradigm requires us to evolve into higher levels of being by leaning into our spiritual identity. It requires us to step out of the limiting box of group-think and tribal alliances. We make optimal choices when we bypass the ego noise and choose from our hearts. And so, we need to become inner-directed, self-regulating beings who receive our guidance and discernment from within to lead and keep us safe. We must funnel information through the true filter of our hearts to determine what is appropriate for each of us individually, and to select what resonates with our unique energy field.
The potential for spiritual evolution for everyone on the planet is enormous at this time. As cosmic radiation and photon light penetrate planet Earth traveling through the photon belt, everything is speeding up and evolving faster. We can tap into that energy by strengthening our heart connection with Spirit, evolving our consciousness and staying present with each moment. The path of spiritual evolution requires good spiritual hygiene – the ability to steer clear of traps and to nourish ourselves appropriately. Here are some thoughts on how to apply it in different areas of life.
Filter exposure
It is important to pay attention to the external environments we expose ourselves to. When we take back our power from externalized loci of control, we become self-regulating, empowered beings who navigate without fear. Technology is not our boss; it is merely a tool that can be used in service to our truth and level of consciousness.
Navigate from the heart
Navigation from the heart is the way forward. It will draw to us not only what is necessary for our individual journeys, but it will also guide us to higher levels of awareness and empowerment. This connection asks us to step away from outer chaos and to connect to the Source of truth within. It transforms us into inner-directed, self-regulating beings.Our heart connection is a powerful, sacred tool. Each one of us has the ability to focus inward and to access the wisdom within to guide us on our sacred journey of individuation. We’ve been given the freedom to choose; so let’s choose wisely. This inner wisdom is not to be squandered on defending our ego stance or judging others; it is a sacred tool to help us transform our choices, outlook and being.
Support your physical vehicle
Likewise, our physical bodies need optimal support to thrive. We may need to take our power back from substances or limiting habits that do not serve us. True power is not found in external substances, but in the limitless consciousness that we are, manifest in human form. Our bodies are uniquely resilient and calibrated to keep us safe. To function best, our bodies need to be guided by higher consciousness, aligned to our inner life Source and nourished with respect. When aligned this way, the body will find optimal ways to create the reality we focus on.
Mind your mind
Our thoughts become things, so let’s choose wisely. To let our light shine more brightly, we must maintain our balance within an ever-expanding universe, and replace judgment with curiosity. We can become curious about possibilities instead, and embrace that which brings peace, harmony and joy. This is a time to avoid the temptation to vilify, judge or criticize ourselves or others, for it serves no positive purpose. Instead, we need to catch ourselves when defaulting into old habits and bring back our focus to this present moment, where all possibilities exist. Over time, we will become what we focus on. That is why it is so important to discipline our minds and focus on things that are congruent with our level of consciousness and understanding – our survival and thriving absolutely depend on that.
Grow into maturity
Navigating these times calls for discipline and maturity as well. It takes commitment, repetition and discipline to bring our minds into alignment and keep focusing on our inner truth. Distractions are everywhere! Learning to manage our individual consciousness with maturity and self-discipline, is essential if we wish to effectively navigate the brave new world emerging around us. This is a core truth that needs to be practiced by everyone who wants to thrive in the coming years.
Choose where to focus
We also need to wield the power of focus effectively. We are on the cusp between two very different paradigms, the old and the new. Even as the old paradigm is being laid bare and seen for its limitations, new options are emerging. There is no need to continue entangling with the old, whether through judgment or resistance. It is helpful to remember that whenever we resist or fight something, we’re actually entangling our own energy with that field. And what we resist, persists! We need not obsess with destroying the old; the power of our aligned intention will simply continue to expand what we focus on, allowing old, abandoned constructs to shrivel up and die. Whatever we focus on, grows; whatever we withdraw our Life Force from, will drop away. Disciplined focus also banishes all fear. When our inner truth filter guides us, we become fearless. We can embrace the future, the new and the unknown without anxiety. We stand strong and navigate with confidence, because we filter, choose and navigate from the heart.
Align with true Power
The more we tap into the power of our alignment with the Life Force, the more effectively we’re able to focus that creative force in us on what we desire, align with and are harmonious with. As each of us, at our unique levels of consciousness, embrace this practice of alignment and discipline our focus to embrace what is desired now, the rich tapestry of our emergent world will thrive. The more aligned we are, the more access we have to channel our Higher wisdom and discernment. Over time, it brings mastery. Collectively and individually, this is how we create new habits, new structures and a new world.
Answer the call
We are called to become lighthouses for consciousness. The more light – representing higher levels of consciousness – we hold in our intentions, the quicker the old will drop away so the new can emerge. During times of external conflict and confusion, let’s choose to marinate our hearts in loving kindness and truth. Let’s sterilize all negativity as we breathe in peace, and breathe out all conflict, dissonance and pain. Let’s release what no longer serves, so we can remain perfectly aligned with our unfolding potential. We are the co-creators of our emerging new reality, so let’s stand in truth and trust the wisdom that guides us!
About the Author
©Copyright Ada Porat. For more information, visit https://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.
