Growing Gratitude: A Valuable Life Skill
What would life look like if we had more gratitude? Growing gratitude is a valuable life skill we can learn to enhance our quality of life. It increases happiness and satisfaction…
Tough Letting Go? You Can Master The Art Of Surrender Now
Photo Credit: Elijah Hiett, Unsplash I once had a client tell me: “Everything I’ve ever let go of had my claw marks all over it, and it hurt!” Sound familiar? Many of us struggle with surrender or letting go because we see it as defeat or giving up. It scares us. We...
Spiritual Activism: The Quiet Revolution To Create A Better World
Photo credit: Andrew Ridley, Unsplash There are times in history marked by change and upheaval far beyond human comprehension. We are living through such a time right now. Writer and teacher Andrew Harvey perhaps described it best when he said: “Anyone who is, even...
Unleash Your Inner Hero To Create A Better World
Photo credit: Rajesh Rajput, Unsplash “Out of collision of opposites the unconscious psyche always creates a third thing of an irrational nature, which the conscious mind neither expects nor understands.” Carl Jung How do we create unity and integrity in our world so...
Tending The Verdant Garden Of Your Heart
Photo Credit: Mike Erskine, Unsplash Sometimes when I garden, I think of all the life lessons gardening has taught me and my heart overflows with joy. Perhaps I should write one of those books titled: “Everything I need to know about life, I learned in my garden!”...
Practical Ways You Can Impact The World Now
Photo Credit: Aamir Suhail, Unsplash None of us are exempt from the upheaval sweeping around the globe. This time of great shifting and change has been foretold eons ago, and it is called the Great Awakening. It is a period of both chaotic change and great...
Chaotic Life? How to Find Inner Peace Amid Chaos
How can we experience inner peace at a time when humanity appears to be tumbling deeper into chaos? I believe we can! In fact, perennial spiritual practices such as mindfulness show us how to cultivate inner peace in any situation. Here’s how…
Creative Power of Love: How We Can Create a Better World Starting Now
Photo credit: Eddy Klaus, Unsplash “Bless the poets, the workers for justice, the dancers of ceremony, the singers of heartache, the visionaries, all makers and carriers of fresh meaning — We will all make it through, despite politics and wars, despite failures and...
Falling In Love With Life Again: Share The Blessing
Photo Credit: Dustin Humes, Unsplash One of the greatest spiritual laws contained within the Law of One is The Law of Blessing. The concept of blessing is found in all spiritual traditions and can be invoked in many ways. Throughout time, humans have asked for and...
Time For A New Tribe? When to Leave Outdated Alliances For a Truly Supportive Community
Photo Credit: Hanna Busing, Unsplash Do you feel as if you’ve outgrown your circle of friends? Perhaps you do not feel safe or understood any longer. There may be fewer and fewer things you can share with people in your habitual circle, and it leaves you feeling...
Subscribe for your FREE SOUL FOOD!
Subscribe here for Soul Food, my monthly newsletter with bytes of inspiration.