by Ada Porat | Aug 19, 2024 | Conscious living, Cope with change, Empowering changes, Fear and anxiety, Life transitions, Mindfulness, Peace, Spirituality
Photo by Vyacheslav Shatskiy on Unsplash
Are you feeling strained, bombarded by paradox and mixed messages everywhere you turn? You’re not alone!
More than ever, the boundaries between light and shadow have become blurred. What is true and what is not? What should we choose and what decline? Welcome to the challenge of finding balance between paradoxical paradigms!
We have the capacity to navigate through this time, but we must learn how to do so effectively. Our future depends on it!
To thrive in a world awash with paradox, we need discernment to determine what is appropriate for us, because the solutions for loved ones or friends may not be optimal for us. We need to master how to cherry-pick optimal choices for each of us individually, even when the majority leans in a different direction.
Truth can be fluid, twisted, and modified. It looks different from different levels of consciousness, and so the truth for each of us is about what is appropriate for you or me at our individual place in consciousness; what is harmonious with our individual levels of learning and understanding right now.
There is no need to fear the confusing paradoxes and anomalies around us. Each one of us is continuously connected to our souls and beyond that, to the Creator energy that sustains and protects us. Whenever we consciously take in information, that Creator energy within empowers us to transmute what is not helpful, and to embrace what is.
Thriving in the paradoxical paradigm requires us to evolve into higher levels of being by leaning into our spiritual identity. It requires us to step out of the limiting box of group-think and tribal alliances. We make optimal choices when we bypass the ego noise and choose from our hearts. And so, we need to become inner-directed, self-regulating beings who receive our guidance and discernment from within to lead and keep us safe. We must funnel information through the true filter of our hearts to determine what is appropriate for each of us individually, and to select what resonates with our unique energy field.
The potential for spiritual evolution for everyone on the planet is enormous at this time. As cosmic radiation and photon light penetrate planet Earth traveling through the photon belt, everything is speeding up and evolving faster. We can tap into that energy by strengthening our heart connection with Spirit, evolving our consciousness and staying present with each moment. The path of spiritual evolution requires good spiritual hygiene – the ability to steer clear of traps and to nourish ourselves appropriately. Here are some thoughts on how to apply it in different areas of life.
Filter exposure
It is important to pay attention to the external environments we expose ourselves to. When we take back our power from externalized loci of control, we become self-regulating, empowered beings who navigate without fear. Technology is not our boss; it is merely a tool that can be used in service to our truth and level of consciousness.
Navigate from the heart
Navigation from the heart is the way forward. It will draw to us not only what is necessary for our individual journeys, but it will also guide us to higher levels of awareness and empowerment. This connection asks us to step away from outer chaos and to connect to the Source of truth within. It transforms us into inner-directed, self-regulating beings.Our heart connection is a powerful, sacred tool. Each one of us has the ability to focus inward and to access the wisdom within to guide us on our sacred journey of individuation. We’ve been given the freedom to choose; so let’s choose wisely. This inner wisdom is not to be squandered on defending our ego stance or judging others; it is a sacred tool to help us transform our choices, outlook and being.
Support your physical vehicle
Likewise, our physical bodies need optimal support to thrive. We may need to take our power back from substances or limiting habits that do not serve us. True power is not found in external substances, but in the limitless consciousness that we are, manifest in human form. Our bodies are uniquely resilient and calibrated to keep us safe. To function best, our bodies need to be guided by higher consciousness, aligned to our inner life Source and nourished with respect. When aligned this way, the body will find optimal ways to create the reality we focus on.
Mind your mind
Our thoughts become things, so let’s choose wisely. To let our light shine more brightly, we must maintain our balance within an ever-expanding universe, and replace judgment with curiosity. We can become curious about possibilities instead, and embrace that which brings peace, harmony and joy. This is a time to avoid the temptation to vilify, judge or criticize ourselves or others, for it serves no positive purpose. Instead, we need to catch ourselves when defaulting into old habits and bring back our focus to this present moment, where all possibilities exist. Over time, we will become what we focus on. That is why it is so important to discipline our minds and focus on things that are congruent with our level of consciousness and understanding – our survival and thriving absolutely depend on that.
Grow into maturity
Navigating these times calls for discipline and maturity as well. It takes commitment, repetition and discipline to bring our minds into alignment and keep focusing on our inner truth. Distractions are everywhere! Learning to manage our individual consciousness with maturity and self-discipline, is essential if we wish to effectively navigate the brave new world emerging around us. This is a core truth that needs to be practiced by everyone who wants to thrive in the coming years.
Choose where to focus
We also need to wield the power of focus effectively. We are on the cusp between two very different paradigms, the old and the new. Even as the old paradigm is being laid bare and seen for its limitations, new options are emerging. There is no need to continue entangling with the old, whether through judgment or resistance. It is helpful to remember that whenever we resist or fight something, we’re actually entangling our own energy with that field. And what we resist, persists! We need not obsess with destroying the old; the power of our aligned intention will simply continue to expand what we focus on, allowing old, abandoned constructs to shrivel up and die. Whatever we focus on, grows; whatever we withdraw our Life Force from, will drop away. Disciplined focus also banishes all fear. When our inner truth filter guides us, we become fearless. We can embrace the future, the new and the unknown without anxiety. We stand strong and navigate with confidence, because we filter, choose and navigate from the heart.
Align with true Power
The more we tap into the power of our alignment with the Life Force, the more effectively we’re able to focus that creative force in us on what we desire, align with and are harmonious with. As each of us, at our unique levels of consciousness, embrace this practice of alignment and discipline our focus to embrace what is desired now, the rich tapestry of our emergent world will thrive. The more aligned we are, the more access we have to channel our Higher wisdom and discernment. Over time, it brings mastery. Collectively and individually, this is how we create new habits, new structures and a new world.
Answer the call
We are called to become lighthouses for consciousness. The more light – representing higher levels of consciousness – we hold in our intentions, the quicker the old will drop away so the new can emerge. During times of external conflict and confusion, let’s choose to marinate our hearts in loving kindness and truth. Let’s sterilize all negativity as we breathe in peace, and breathe out all conflict, dissonance and pain. Let’s release what no longer serves, so we can remain perfectly aligned with our unfolding potential. We are the co-creators of our emerging new reality, so let’s stand in truth and trust the wisdom that guides us!
About the Author
©Copyright Ada Porat. For more information, visit https://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.
by Ada Porat | Oct 30, 2023 | Cope with change, Fear and anxiety, Peace, Personal growth, Resilience, Spirituality
Photo credit: Greg Rakozy, Unsplash
We all yearn for peace, yet the world is embroiled in endless wars. At this moment, there are powerful forces at work in our world, guiding us toward a deeper understanding of ourselves, our true nature and our potential for inner transformation. These forces are akin to a cosmic tide, inviting us on a profound journey of self-discovery. It’s as though we’ve been sailing on autopilot through different aspects of our lives, and now we’ve reached a pivotal point. The direction we choose from here is critical, as it holds the key to our growth and/or survival.
As the cosmos moves, so do we. Energy is constantly in motion, and it demands direction. Our personal evolution, much like the cosmos itself, relies on our ability to consciously channel our raw, untamed energy in a way that serves our personal growth and the common good.
In a world that seethes with chaos, where does peace come from? Peace comes from a vision that is clear and pure, that comes from the other end of the violence, from a place where we are no longer holding onto the darkness that obscures our minds. Peace comes from the Source of life and love. It represents the totality of truth that we all yearn to return to.
Our deepest, most vulnerable emotions are a part of this challenge. How do we respond when we find ourselves grappling with intense, dark, and deeply buried emotions? When these emotions surface, we can feel violated, betrayed, or victimized. They bring us face to face with our own inner darkness, which can be as unsettling as it is transformative.
This darkness within each of us needs to be acknowledged. It’s an essential part of our journey toward self-realization. Let’s not judge or shy away from it; after all, feeling overwhelmed at times is natural when we navigate challenging life transitions.
So by all means acknowledge the overwhelm, and then muster your determination to do the work! Determination is a powerful driving force. When channeled in service to spirituality, it helps us delve deeper into the unconscious aspects of our beings and to heal our wounds by exposing them to the light of truth. The turbulence on the surface of our lives is asking us to tap into our soul’s desire for growth and healing instead of getting lost in the shadow emotions of fear, denial or shutdown. We face a clear choice: either heal and evolve or succumb to the darkness of fear, hatred and despair.
As our inner darkness is revealed, it dissolves because when a shadow illusion is brought to the light of awareness, it simply ceases to exist.
The challenges of this time call for unwavering determination to champion our own spiritual growth, whatever the cost. Always remember that it’s during the most triggering and challenging moments that our most significant growth potential emerges. When we embrace discomfort and face it head-on, we set ourselves free. When we fail to do so, we contribute to the conflict we witness in the world. We can – and must – do better than that!
As we move forward on this transformative journey, there will be many opportunities for deep healing and transformation, first on the personal level and then for the collective. Courageous hearts look beyond the current upheaval to the potential beckoning beyond.
Upheaval disrupts the status quo to make way for something new. It can feel scary when we take our eyes off the goal – letting go of what no longer serves to create space for something new. And yet, letting go only hurts when we try to assert our personal will and resist the unknown. Instead of clinging to that which has outlasted its purpose, we are advised to let go of the old, to trust in the master plan of life, and to focus on optimal outcomes beyond the current upheavals.
During these challenging times, old resentments and unhealed wounds tend to resurface: our insecurities, fears and memories of injustices suffered. These, too, serve a purpose.
Their sting reminds us to nurture compassion and tenderness in the very places where we’ve experienced great suffering. The ongoing tragedies in Israel, Gaza, the Ukraine and elsewhere are reminders of old wounds that have refused to heal. Whatever we do not resolve, we will recreate until we do – both as individuals and as a collective.
Times of upheaval not only reveals our unhealed wounds; it also reveals where we continue to inflict pain on ourselves and others. We recognize this recurring theme in our personal lives, families and communities. Whatever remains unhealed within us perpetuates suffering, both for ourselves and those around us. As a result, the suffering around us calls for healing at all levels, starting within each one of us.
Even when situations in our lives appear too broken or wounded to fix, healing is possible. It simply requires courage and honesty, along with trust in the innate intelligence and timing of our spiritual journey.
On the spiritual path, times of exploration and discovery alternate with times of integration and consolidation. As the process evolves, it emphasizes particular aspects of our spiritual development. Such emphasis leads to an exploration of deeper existential wounds that call for healing. We are brought face to face with the warring factions within ourselves, as well as between us and others. This is an opportunity for profound healing, which can pave the way for emergent spiritual gifts and service.
It is also important to note that during times of conflict, we tend to regress to more primal behavior: destruction seems justified, and words become weapons. Blame and shame may dominate our interactions as we reduce others to the worst aspects of their nature and so justify our own behavior. This can cause collateral damage to innocent individuals and the world around us.
Reflect, for example, how overwrought parents have allowed the battles of their adult lives to encroach upon their children’s innocence. And have we not all witnessed the pain that stems from our parents’ conflicts? It’s important to remember the delicate inner child within each of us and the ease with which we can disregard or wound that innocence.
War is far from a tidy affair; it’s a destructive force that can’t be controlled without unintended consequences. In our pursuit of what we regard as true, we may inadvertently cause harm to countless innocents. Hatred can masquerade as bravado or superiority over others to justify cruel actions. It is easy to forget that perpetuating violence is not a path to true or lasting peace.
Our world, both within and around us, is repeating the same message. It calls out for compassion, forgiveness and inclusion. What we choose to ignore or exclude doesn’t vanish; it will linger on until appropriate conditions bring it to the surface to be dealt with again and again.
For healing and transformation to happen, disclosure must take place. However, when we fixate on the wrongs, gloating in collective judgment and hatred of the darkness, we are no better than that which we despise; we energetically link to the very wrongs we fixate on. True transformation requires us to move beyond what’s wrong and to focus on the potential beyond the disclosures so we remain focused on doing the necessary work to heal and evolve.
True healing also requires us to transcend the need to be right or to exact revenge. It takes place in the field beyond right and wrong, as Rumi put it. It comes from the Source of love and life, and it holds the answers to our deepest questions. We don’t need to fully understand the process to embrace it; we simply need to trust in the Power that brings it about.
This human journey is far from easy, and difficulties are plentiful. When we see no clear solution, it indicates that we must seek solutions beyond our old, familiar patterns. The path to peace may not be straightforward, but it is worth pursuing. As each of us evolves on our spiritual path, our self-realization becomes our most significant contribution to a peaceful world.
©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. For more information, visit https://AdaPorat.com
by Ada Porat | Sep 29, 2022 | Conscious living, Cope with change, Fear and anxiety, Spirituality
Photo credit: Andrew Ridley, Unsplash
There are times in history marked by change and upheaval far beyond human comprehension. We are living through such a time right now.
Writer and teacher Andrew Harvey perhaps described it best when he said: “Anyone who is, even unwillingly, half-awake knows with increasing dread and anguish that the entire world now is plunged into an unprecedented many-layered crisis that threatens the whole human adventure.”
And yet, this is not a time to cower in fear and hopelessness; it is a call to kindle our courage and commit to meaningful service. We are called to spiritual activism as mystics in the marketplace and creators of good in the world.
Spiritual activism is quietly revolutionizing the way we engage with the world and offers hope during tumultuous times.
Spiritual activism calls for radical honesty, integrity and vision. There is no room for spiritual bypassing.
The first step requires us to stabilize our own base: we need to strengthen our home life or find a like-minded community, so we can feel supported as we participate externally.
We also need to be realistic: Perhaps we will work and fail, but we will have contributed with open hearts to the meaning and contribution of a better world, community or circle.
Then, we need to ask courageous questions: What is needed in the situation you face at this time? How can you make a meaningful contribution? Are you the one to meet the need you see right now? Honest self-knowledge, experience and courage is needed to find clarity and contribute in meaningful ways.
We also need to look at change differently: There is no need to fear this changing world. Spiritual activism recognizes that change simply offers us different gifts.
Next, we need to redefine success. When we give up the search for personal happiness, we find joy in service. When we let go of trying to achieve, we find meaning in relationships. We accept carrying grief and sadness for what’s been lost, yet these emotions do not stop us from doing the work. We discover joy in deep relationship regardless of what is happening around us. We find comfort and courage by sharing humor in the darkness, for humor that lifts us above the struggle, so we can re-enter the crazy world with renewed energy.
We take time out from the external clamor to renew our souls: whether through silence, time in nature, meditation, or prayer. History is resplendent with the stories of courageous souls who overcame the enormous challenges of their time. Transcendent experiences were real and attainable then, and they are still available now. We can go within to find wisdom, guidance and courage to transcend whatever obstacles we face now.
We renew our hope and vision by recontextualizing our expectations, processing our shadow emotions, and finding new ways to serve. We rise each day renewed to do the work of holding a bright vision for our world, even as we offer our honorable service to others.
We do not let fear stop us; instead, we let it lead us to the hope that lies beyond fear. We discover that fear cannot exist without hope – they are two sides of the same coin. And by choosing to place our focus on hope, we move past fear to rekindle a vision that will sustain us through change. This is how we grow into fearlessness.
Finally, spiritual activism fosters change by engaging in meaningful and inspiring work. We let hope spearhead our efforts and burn through obstacles.
Czech president and activist Václav Havel understood this principle when he said, “Hope is not the conviction that something will turn out well, but the certainty that something is worth doing regardless of how it will turn out.”
We learn that hope is a state of mind within each of us, and not found in the external world. We come to realize that power lies within each of us. We grasp that the healing of our world lies in the human heart – in our individual power to reflect, choose and accept responsibility for our actions.
This world is perhaps not the one we thought we wanted, but it is the one we have. And so, we commit to make a meaningful contribution with our lives and our presence in it. This is the vision and mantra of spiritual activism.
Despite apparent differences among people, there is a shared reality common to all: we are all living in physical reality on this planet, and so we are all subject to the natural laws of this space.
Making a meaningful contribution in this reality requires us to see past our individual filters and conditioned biases. We look past the differences that fragment society and focus on the common threads that knit us together. By looking deeper, we tap into fresh and different options, from where we can contribute toward the emergence of better solutions than before. We choose differently to create different outcomes.
It takes a lot of curiosity and courage to see what is, instead of what we want to see. We tend to see the world not as it is, but through the conditioning of our conditioned beliefs. Meaningful service requires us to release our grip on our own beliefs and to be willing to investigate, release and change our beliefs in response to new insights.
Spiritual activism requires us to fine-tune our focus. So often, we’ve searched for happiness in all the wrong places. We thought it could be found in money or the perfect home, relationship, or possessions. And yet, these goals cannot offer lasting happiness because they keep our focus limited to ourselves.
When we move beyond ourselves, we discover that true joy lies in service beyond our limited ego selves. It is found by offering our gifts, presence and abilities to others; making a meaningful contribution to individuals or causes beyond ourselves. True happiness and fulfillment come from interaction and participation with others in meaningful ways.
Spiritual activism asks how we can serve at this time, regardless of differences and obstacles in our way. It starts right where we are. Won’t you join us in the quietly powerful revolution?
Identify something useful you can do in your life, family or community, and then do that. Commit to working toward a positive goal because it is inherently good and meaningful, not just because it stands a chance to succeed.
Participating in spiritual activism shifts us beyond the short-sighted materialist perspective to create something better and more meaningful for both ourselves and others, and leads to a better world.
About The Author:
©Copyright Ada Porat. For more information, visit https://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.
by Ada Porat | Jun 21, 2022 | Conscious living, Empowering changes, Fear and anxiety, Resilience, Spirituality
Photo credit: Rajesh Rajput, Unsplash
“Out of collision of opposites the unconscious psyche always creates a third thing of an irrational nature, which the conscious mind neither expects nor understands.” Carl Jung
How do we create unity and integrity in our world so those who are awakened can work together for the highest good of all? I believe it requires evolving spiritual consciousness. The world created by lower levels of consciousness is no longer viable: it pushes short-term agendas that benefit only an elite few, whereas higher consciousness fosters a long-term vision that includes and benefits all.
To foster more spiritual consciousness on the planet, we need to awaken the spiritual hero within each of us.
The archetypal hero within is common to all human cultures. It is a global story that reminds us of true purpose and potential. It calls us to tap into our innate power and to overcome daunting obstacles in our heroic visionary quest for optimal outcomes. When we embrace our spiritual hero archetype, we also tap into the infinite creativity and limitless possibilities of Source. The continuously evolving nature of Source helps raise our levels of consciousness so we can overcome challenges, becoming the spiritual hero in our own life.
Developing spiritual consciousness awakens us to the archetypal spiritual hero within. This aspect of our being is not restricted by fear or by the conditioned limitations of the ego self. It connects us to our Source, so we can access higher level solutions to transcend inner and outer limitations. Our radiant higher nature can light our path and bless all other forms of life.
Alignment with the Source of life awakens the fearless hero within so we can stand tall and face challenges with the courage born from deep inner knowing. It teaches us harmonious ways to align with others and uplift our interactions. This inner union with Source brings joy, not fear. It heals and includes, whereas ego-based actions attack and oppress.
The need to wage war and oppress comes from ego, not from Spirit. It creates a broken and suffering world where conditioned minds only know how to look at events through the lens of defense and domination.
Our souls are not at war, nor do we need to be.
Our souls are intimately connected to the Source of all life, goodness, abundance and harmony. There is no need for us to embrace conflict or limitation. We are called to be spiritual heroes, not suffering slaves!
From the perspective of spiritual consciousness there is no enemy to fear, attack or control. There are only blind minds and mass-programmed egos running amok. These are the issues that need to be changed, and they will change by awakening and finding solutions from higher levels of consciousness.
All of us are called to awaken to the hero within, yet few choose to respond. It takes courage to change ingrained beliefs that we are weak and limited.
You and I were created for these times! Our personal heroic journey to freedom beckons. Where do we start?
The hero’s journey starts with alignment to our Source, so true power can flow into us from there. In the presence of this alignment, fear and falsehood dissolves. The more we embrace Higher truth and love within, the more our lower nature is purified and integrated in service to Source. Ultimately, we can become shining beacons of hope, radiating inspiration and positivity for others to evolve.
We also develop higher spiritual consciousness by cultivating unconditional love for Spirit and for ourselves. Then we are able to extend that unconditional love to others, including the ones still acting out their shadow. It is the presence of unconditional love that awakens the human heart, not judgment or hatred.
We further awaken to our true nature as spiritual beings having this earth experience. We come to understand that our true nature is spirit, not ego. The ego is a human construct created by blind minds, feeling separated from Truth. The old paradigm of separation drops away as we come to understand that we are each a unique expression of the one Source. We are all one. Each of us are part of everything, the whole universe.
This recognition of Oneness reframes our relationships with all other expressions of life around us. There is no one individual better than any other; we are simply different expressions of the one Source.
Since we all come from Source, each of us has access to that power and inspiration. We do not need to find the hero in another to fuel our purpose. We need to discover it within ourselves first, no matter how long it takes.
When we let go of the limiting conditioning and fully embrace our oneness with the Creator, it fills us with humility, awe, joy, inspiration and passion. We can drink from that fountain of wisdom and let it renew our commitment to do our part in the unfoldment of humanity’s potential. We embark on the spiritual hero’s journey!
All change begins within. Whatever we wish to change, needs to first be changed within us. So do you want to see a more loving world? Become more loving. Do you want to experience more abundance? Become more generous. This is how we change the world – leading by example!
This work of awakening to spiritual consciousness and embarking on the spiritual hero’s journey, is our ultimate purpose in life. The drama and drive on the surface of life are simply distractions to this true work.
Refuel your passion every day, so you will have resilience to navigate the twists and turns of life. You are a spark of the Creator and your passion is fed by consciously participating in creativity: whether you create a tasty meal, create a beautiful garden, create technical solutions or create community with other individuals. When you create, you tap into your oneness with the Creator and refuel your passion for your purpose.
On the spiritual journey, it does not matter whether you are in the front, the middle or the back of the pack – you are part of one human tribe traveling home to our Source. The hero’s journey is not a race: simply doing your bit daily will carry you to the finish line.
When you feel wobbly, remember that you are the one you have been waiting for! Awaken the spiritual hero within and join the wave of spiritual consciousness that is growing now. Together, we are embodying the vision for a better world.
About the author
©Copyright Ada Porat. For more information, visit http://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.
by Ada Porat | Sep 20, 2021 | Change bad habits, Conscious living, Cope with change, Empowering changes, Fear and anxiety, Personal growth, Spirituality
Photo Credit: Photo by Nadir sYzYgY on Unsplash
There are three common ways we tend to deal with difficulties in life: we may attack, or distract ourselves, or deny the reality of the situation.
Attack is especially popular in modern society. We use attack as a form of defense. We may jump to our individual assumptions and interpretations of what has been said, and then take offense at what we interpret as a personal attack on us, our values or our truths. Instead of stepping back for objectivity, we launch into an attack of what we think happened or what we imagine the other saying. This hooks us into an endless cycle of conflict, both within and without. When some truth manages to penetrate our defenses, we may even deny the existence of actual evidence that contradicts our assumptions. We may even harden our stance by seeking revenge or justification and so fueling the flames of conflict.
We humans are very good at distracting ourselves whenever we do not know how or do not wish to face the truth. In modern society, the temptations for distraction are endless: we may overindulge in binge-watching television, overeating, indulging in addictive behavior, playing games, or even exercise. We love to justify and feed these habits of distraction: we skew truth to find reasons to indulge our addictions, or to justify our behavior. And while we may be haunted by self-doubt within, we push that away by invoking the actions of others as justification for our distracted – and destructive – behavior. Often, it is not until we hit bottom in this cycle that we realize the high price of distraction ourselves from truth and accountability.
The third way we perpetuate struggle is something every addict knows well: we go into denial. We deny everything that appears dissonant to our own make-believe reality construct. We avoid people and situations that call into question the shaky reality construct to which we cling, and we avoid taking responsibility for our choices and actions. Instead of dealing with unpleasant issues, we may deny our part in it and project blame on someone else. When we do not want to come clean or confront discrepancies in our own value system, we opt to disassociate instead. We avoid, ignore, deny or pretend we did not hear or see what happened, while we try to tiptoe past the truth. By denying truth, we slip into a form of self-hypnosis that traps us in a repetitive, destructive cycle of attacking, distracting or denial.
There is a better approach to life’s challenges available to all of us. It is the pathway of awakening, which requires the willingness to practice personal honesty and accountability. True awakening asks us to surrender our ego stance to which we so desperately cling, and to open our hearts and minds instead to seek the deeper Truth that exists in all of life. It is by aligning to this deeper Truth that we find the grace to surrender our hero worship at the false feet of egoic self. In the presence of Truth, our false gods and beliefs are laid bare for the shabby fakes they are, and we surrender our false attachments to right or wrong, to judgment and blame, to justification and shame, to avoidance and projection.
Higher Truth is available to all of us at all times. The price for entry is simply this: we need to drop the ego’s cloak of duality and self-righteousness, and be willing to strip ourselves bare from all the limiting habits we’ve been hiding behind. Beyond the false identity of ego our souls await – ever pure, ever whole and ever peaceful. In that Presence, the illusion of struggle and competition dissolve to reveal the eternal Oneness of All that Is.
Our souls are not stirred by comfort and denial; it is upheaval that throws us out of our comfort zone into the uncertainty of life and awakens us. The goal of life, then, is not to avoid discomfort and the unknown; it is to lean into these times without holding back. The loss off our former safety net can become the opportunity to fly if we can stay present in the moment and stay open to the opportunities revealed by upheaval.
Are you feeling anxious because your world is coming apart? Do you feel as if you struggling on alone, without support, stuck in misery and confusion?
When upheaval comes, it is very helpful to remember that you are experiencing it because the cozy predictability of your life has just been addressed somehow. It may feel as if the rug has been pulled out from under you and you are falling through mid-air. This very sense of groundlessness invites you to stay present, and to see this is an invitation to deeper awakening and growth.
When we stop resisting fear of the unknown and stay present to our experience, we discover more and more freedom. We learn to lean into the Permanence that exists beyond the solid world of senses, and to surrender our attachment to the impermanence of the created world.
We are invited to discover the limitless freedom of Infinite Awareness manifest in us, and to recognize the timeless nature of Being. As we let go of our narrow identity as bodies, we can expand into the spaciousness of our true nature. We are expansive enough to stay present in every experience as it unfolds.
There is no need to defend false ego constructs: no need to attack, distract, or ignore what is unfolding in our lives. We can step back from drama and align with the Presence in which all possibilities exists and from where all creation emanates.
This letting go of our attachment to comfort and security, allows us to align with the Source of all that is, instead of the limited creations of ego. It restores us to ultimate freedom. From here, we can create a better world by focusing on what is truly meaningful, truthful, and inclusive.
©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. Ada Porat is an energy kinesiologist & pastoral counselor with extensive international teaching & clinical experience. She uses body/mind/spirit techniques to help clients make optimal life choices. For more information, visit https://AdaPorat.com
by Ada Porat | Aug 19, 2021 | Cope with change, Faith, Fear and anxiety, Peace, Personal growth, Spirituality
Photo credit: Graham Holtshausen, Unsplash
No matter how turbulent things are around us, we can find peace within. Peace is always there – it is what remains when we move our attention away from the scary things around us. And inner peace is the first step toward inner power.
To return to peace, it is necessary to know your limits. Recognize when you have had enough: enough uncertainty, enough negativity and enough indoctrination.
Instead of allowing the external clamor to saturate your energy with fear, you can stop that process by simply closing your eyes to the external world for a while and regaining your inner equilibrium. Recognize when you have had enough, and simply stop being available to the non-stop clamor out there. Turn you vision inward; let your heart remind you that in the infinity of life where Spirit is omnipresent, there is always peace.
Make a commitment to yourself to forget the world for a while. You may be able to do so only for the duration of your sleep or meditation time, and that is a start. Allow yourself to forget about the news and all the dire problems around you. Go within. Quiet your mind, and your soul will speak. Reconnect to your truth and whatever is appropriate, safe and nurturing for you.
Choose to find peace in stillness. Instead of wrestling with problems when you wake up at 3 AM, tune into the stillness beneath your worries and concerns. Allow that sweet, comforting peace beneath the turmoil, to embrace you. Feel yourself wrapped in Divine peace like a blanket of love, and let it fill you with courage, calm and faith, knowing that you are not ever alone.
Let your inner compass guide you. Instead of letting outer clamor dictate your actions, allow your inner voice to be your guide. As Deepak Chopra often said, the outer busyness on the surface of life is a distraction to the deeper work of soul making. Seek to shift your focus away from the outer noise to listen within. Lean into the gentle voice of your heart and align your life from the inside out, with the inner compass of your soul’s guidance.
Use your discernment to identify and step away from the games of fear. Notice how fear always implies lack, loss and danger. The intimidation tactics of fear target the ego’s survival drive. By recognizing these intimidation tactics, you can step away from it instead of engaging. You do not need anybody to tell you what you should feel, think or choose. You do not need to get lost in blame, judgment or fear; whether your own emotions or the emotions of others. And you do not need the pain, anger, agony or suffering that comes from a life dictated by external standards and ego judgments. Recognize that those judgments are projected by the woundedness and unhealed traumas of others; then step away without engaging. No matter what happens, do not let anything or anyone pull you down into guilt, shame, anger or fear.
Remember that fear and anger separate, whereas love heals and unites. Choose love over anger, and faith over fear. Forgive the limitations in those who use attack as a form of defense. Recognize that they do not know any better, and their egos are fighting for survival. Then step away and focus on your truth.
Believe in yourself and in the unseen hands that uphold you.
You are not weak and powerless; your true nature is limitless and Divine! The more you seek to know and align with this Higher nature, the more powerful you become in your service to all of life. You are never alone, and your service is needed at this time. When you truly know who you are, fear drops away. Aligning with your true identity allows the Divine to find expression through you, bringing hope and healing desperately needed in this broken world.
Remember that you always, always have a choice. Resolve to always choose according to the best of your ability. When challenged, are you choosing to be afraid or are you choosing to lean into the courage of your truth? This is not a time to be afraid. You and I were created for a time such as this, or we would not be here. Accept the challenge; then use your free will to choose courage over fear, faith over doubt, and confidence over cowardice.
Do not be afraid. Fear has no power – it only feeds on the power you give it. FEAR is simply an acronym for False Evidence Appearing Real. You do not need to fall for its false pretenses, because the presence of Truth within you always stands ready to guide you.
Even when the outer world is rife with turmoil and illusion, there is nothing to fear; the outer signs simply indicate that this is a time to dig deep within and reconnect with your Truth, power and bravery. Trust in the Divine guidance and protection you are given, and nurture that relationship daily. Even when you feel momentarily weak, know that the Presence of Divinity within is your true source of strength.
Let that Presence fill you with courage, faith and peace.
Then step out into your world with confidence, and let light, love and courage shine through you to bring clarity and reason to all around you. You are a limitless soul! You are a powerful instrument in the Creator’s service. You were born for these times. And so yes, you can do it!
©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. Ada Porat is an energy kinesiologist & pastoral counselor with extensive international teaching & clinical experience. She uses body/mind/spirit techniques to help clients make optimal life choices. For more information, visit https://AdaPorat.com
