by Ada Porat | Nov 14, 2024 | Conscious living, Life skills, Mindfulness, Spirituality
Photo credit: Matt Collamer, Unsplash
As humans, we tend to get caught up in the battles in life. It is easy to develop tunnel vision or get blinded by our emotional attachment or resistance to what shows up. We’ve all been there, right! And yet, we can thrive, grow and flourish during times of conflict by understanding the deeper process that’s unfolding.
Every time we become absolutely zealous and charged about something, we actually dissociate from some part of our own being. We inhibit our own progress. Step back from the intense attachment or aversion, and it becomes clear that the person triggering us isn’t very different than us. Like us, they are trying on the 10,000 ways of being human, which includes a very colorful range of expression and thinking – all of them temporary.
Events that may feel overpowering in this moment do not define us either – they are simply temporary props on the stage of life, chapters on our journey of growth and becoming.
Clearly, it is not the people or events of our lives that define us; but our response to them. And when we learn how to respond appropriately, we can use the dissonance of life as a springboard to personal growth.
Whenever we experience anger, fear or disappointment, these uncomfortable emotions offer us a gift: they shine light on parts of ourselves that we’ve denied, pushed into the unconscious, or simply taken for granted. Discord actually helps us grow, because it’s in the to-and-fro of opposing viewpoints that change occurs.
Whenever we experience inner dissonance, it serves us well to remember the words of Master Yoda, “Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.”
There is another way forward, one that requires us to push beyond the illusionary strength of our fear: it demands the clarity of our hearts.
To progress, we cannot afford anger or impatience to cloud our judgement. We need to see beyond the immediate conflict and feel the deeper connection among all things. In so doing, we will find a better path forward.
Those who differ from us and stand on the other side of the fence are not simply adversaries. They are human beings and evolving souls as well. We are all bound together in the vast, intricate web of the galaxy, our fates intertwined.
The ones who see no path forward except through using brute force are not evil; they are operating at lower levels of understanding. Their rigid attachment to control as the only means of survival blinds them to other viewpoints. They can’t see that conflict borne from fear, anger and hatred is like grasping at sand and only deepens suffering.
Instead of reacting impulsively to dissonance and discord, such times require us to first still ourselves. Patience is needed now.
We know what we need to do. With steady hearts and calm minds, we need to remember that we are all connected. What happens to one, ultimately affects all of us.
The fear-based survival instinct can blind even the best of us, making us do things we’d have once thought unimaginable. It is not so much cruelty but misdirected survival that distorts thinking.
There is no future holding onto fear. We need to let go of fear and find a path forward where we all survive.
The universe hums to a symphony of spiritual laws that echo through the lives of those who listen with open hearts and awakened minds. These unseen forces guide us as we navigate the space between the sacred and the everyday.
The Sufi Poet Rumi expressed it very well:
“When I run after what I think I want, my days are a furnace of distress and anxiety;
If I sit in my own place of patience, what I need flows to me, and without any pain.
From this I understand that what I want also wants me, is looking for me and attracting me.
There is a great secret in this for anyone who can grasp it.”
–Rumi, 100 Bedtime Verses
Like a stone cast into still waters, every action we take sends ripples outward, shaping the destiny of the one who cast it. Mahatma Gandhi lived this truth with every breath, wielding non-violence as both shield and sword because he understood that the tender sapling of peace, once planted, will grow even in the harsh soil of oppression. Tested by imprisonment, hatred, and the weight of an empire’s cruelty, he remained unbowed, trusting that the seeds of love and justice would bloom in time.
At the heart of existence lies love, not brute force. Love is the pulse of creation itself. This is the Divine Love that Rupert Spira calls the everyday name of the Divine. It is the Presence that transcends ego, seeing Divinity in every living thing and calling forth that potential instead of fixating on and hating the shadow.
Saint Francis of Assisi embodied this Divine Presence, moving through the world as a servant to forgotten, broken and mistreated creatures. His love knew no hierarchy. He fed lepers, spoke to wildlife, and loved them all with the same tenderness, even as the world mocked his humility. His faith in Love’s power became his sanctuary, impervious to the storms of derision.
This Divine Presence of love exists in everyone, whether it’s hidden or acknowledged. It connects all of life with filaments of the Creator throughout time and space. When we understand this intrinsic interconnectedness of all life, we must choose compassion and forgiveness, because we know it’s the only doorway to healing for us as individuals and for our shared humanity. This non-violent clarity lets us stand steady and resolute so we can stitch together the torn fabric of a divided nation, knowing that healing can come only when all hands hold the needle.
Faith is here to guide us. It quietly whispers to those who trust in vision beyond sight.
Harriet Tubman lived by this law, her faith guiding her through dark forests and across the waters of the Underground Railroad. Every step she took, every life she saved, was rooted in an unshakable faith in the Divine guidance moving her forward. Fear nipped at her heels but she outran it, carried by her conviction that freedom is not just a dream, but a birthright for all.
And yet, freedom does not come only through holding on, but through letting go. Non-attachment teaches that peace is born not from grasping, but from surrendering. As we let go of old resentments and outdated dreams, we create space for something new to be born – and we can collectively create something better than the flawed constructs of the past.
These spiritual principles are not distant or abstract, they are the living breath of the Universe, calling us to harmony. We can find inspiration and a mirror reflecting our potential by looking at the shining examples of those who’ve gone before.
Together, we can do this! Let conflict and upheaval invite you to surrender to a Higher Power, trusting your heart’s wisdom to follow the path of non-violence, compassion and peace. Open your heart and consciousness to the deeper truths of existence, prompting you toward a more conscious life.
Unlearn the old. Surrender the ancient habits of fear, anger and hatred. It is time for us to grow beyond the ego and reflect our Source. Trust in the unseen hands that guide you, keep your heart open, and look to see the Creator Presence in everyone you meet. This could be a very good time for your soul!
©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. For more information, visit https://AdaPorat.com
by Ada Porat | Oct 15, 2024 | Conscious living, Cope with change, Empowering changes, Life skills, Personal growth, Self-awareness
Photo credit: Frank McKenna, Unsplash
What if, instead of trying to control the process of change, we learned how to make the most of it? Change has been called the only constant in life, and learning how to flow with it can turn the very process of upheaval into a powerful ally.
When we resist the process of change, we also resist the flow of life. Our attempts to control change lock us into identification with the content of the change process instead of its context. It also narrows our focus so we lose touch with the inherent perfection of each moment as it unfolds.
Here are some simple principles to flow with the process of change and make the most of it instead:
Identify With The Contextual Field
We often resist change because we do not want our sense of peace disturbed. A better solution is learning to identify with the contextual field, and not the shifting contents of life. We can choose to focus on the larger picture or context of life, and allow the shifting details of life’s contents to flow past us without attachment or aversion. As each wave of probabilities show up, we are free to select which aspects to focus on and which ones to pass on.
When faced with a job change, for instance, you can focus on attracting an opportunity that would bring you into more alignment with your core values. This aligns you with the context of the Field, not the myriad tiny details. Then, allow this contextual focus to bring you specific opportunities to choose from. By identifying with the contextual Field, you can trust the law of resonance to bring you opportunities aligned with your intentional focus, so you don’t need to control the process.
Really Letting Go
Change can take many forms as we continue to grow into new ways of being, leaving the old behind. We may need to leave behind relationships, jobs, friends, homes or other vestiges of the old that no longer serve us. To really, really let go of the old, there may be aspects of loss and grief that need to be acknowledged.
By acknowledging and expressing our feelings of loss and grief, we can move beyond circumstances and people we have outgrown, so we can move on. It is very important to process these emotions, for it is in expressing them that we find freedom and healing. Emotions that are suppressed never go away – they simply resurface further down to road for us to deal with!
Flying Blind
In shamanic cultures, the bat represents powerful medicine. Bats do not have sight, yet dart about with incredible accuracy and speed because they trust their inner radar. You, too, may feel as if you’re flying blind amid the chaos of sudden change. However, this is an opportunity to trust your inner radar. When deeply connected to your inner guidance, flight through the unknown takes you to higher ground.
Flying blind also challenges our preconceived concepts of life. Fear may prompt us to resist change, yet faith calls us to surrender to the process, trusting the Divine guidance within. As soon as we let go, the current of change can carry us to new perspectives with grace and ease.
Turbulence and Cross Currents
From an energy perspective, any choice or action can be observed as a wave form that ripples outward in all directions. In quantum physics, this phenomenon is known as the Lorenzo Effect. Energies we’d set in motion through previous choices may continue to ripple out and back like waves for a while afterwards. As we make new choices, the old and new wave forms can clash, resulting in turbulence known as standing waves, cross currents and even collapsed waves. We may experience the turbulence as mental fog, confusion or overwhelm.
Don’t let this temporary turbulence throw you off course. It’s part of the process of shifting direction! If you can stay focused during change, the temporary turbulence will give way to a current of greater clarity, ease and understanding.
Remember Why
Overwhelm and confusion only arise when taking our eyes off the goal. When feeling overwhelmed by the process of change, simply bring your focus back to the reasons why you chose change in the first place.
It is normal for change to embody a sense of upheaval. Clashing beliefs, crashing hopes and the looming unknown may bring into question many values you’d blindly accepted before. This is a great opportunity to choose differently. You can respond to change effectively by revisiting core values and bringing your life into more alignment with your soul’s purpose.
Fine-Tune Your Compass
Each one of us creates our own reality, moment by moment. When we set our intention unwaveringly on reaching our highest potential in life, we become unstoppable. Our very being starts emanating the frequency of what we hold in mind, thereby drawing resonant outcomes to us every moment through our continuous intention.
Is change rocking your world right now? This may be an appropriate time to ask yourself whether you are living the life you really want. Are you really doing what your heart desires, or are you compromising for the security of a job, social status or acceptance? Are you deeply fulfilled and joyful, or is dissatisfaction gnawing at your bones?
Remember, your experience is your choice!
To change your experience of life, you need to change your mind about things first. If life doesn’t serve you well, you can change it! It’s as simple as that.
The more consciously you participate in creating your reality, the more you’ll resonate with the outcomes that follow. Even when you do not have control over what shows up in your life, you always have complete power over the response you choose.
Growth – The Ultimate Gift Of Change
Even the subconscious motivators that drive or sabotage our behaviors 90% of the time, can become allies to help us make the most of change. By becoming aware of these triggers, we can clear limiting beliefs from the subconscious, embrace healing for the wounds of trauma, and pave the way for our highest expression of being. This process of fine-tuning and transformation can lead to profound personal growth, which is the ultimate gift of change!
About the Author
©Copyright Ada Porat. For more information, visit https://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.
by Ada Porat | Sep 16, 2024 | Conscious living, Cope with change, Decision-making, Healthy boundaries, Life skills, Spirituality
Photo Credit: Clayton Chase, Unsplash
In a world that glorifies action, achievement, and constant self-improvement, we are conditioned from a young age to solve problems and fix what’s broken. We’re taught to hustle, to push forward, and to always be on the lookout for the next thing to improve. We’re praised for quick thinking and problem-solving and rewarded for taking swift action.
There’s undeniable value in this approach. But when applied indiscriminately, it becomes exhausting and unsustainable. The endless drive to “do something” in every situation can drain us, leaving us feeling overwhelmed and inadequate.
There are moments—often the most important ones—when the best course of action is to pause, be still, and allow life to unfold without our interference.
In our personal lives, the urge to act often shows up in subtle ways—constantly trying to improve relationships and situations or relentlessly pursuing goals. While these efforts are noble, the constant push can lead to burnout, anxiety, and feeling that we’re never quite enough.
There is a fine balance between action and stillness. The real skill lies in knowing when to act and when to be still. We often gain the most profound insights during stillness, even as life moves forward without our intervention. It’s in these pauses that clarity can emerge, giving us a deeper understanding of what really matters.
The Wisdom of Stillness
Across spiritual traditions—whether Christianity, Judaism, Islam, Buddhism, Hinduism or Taoism—there is a shared recognition of the power of being present and allowing things to unfold naturally. This doesn’t mean disengaging from life or becoming passive. Instead, it’s about discerning when a situation calls for action and when it’s better to remain still and trust the unfolding process.
Being still, then, is not inaction; it’s a conscious choice, a form of active surrender. It’s the willingness to stop forcing solutions and allow the wisdom of life’s natural rhythms to take over. Appropriately choosing stillness offers many benefits.
Stepping back can bring clarity and perspective. When we take a step back from chaos, we create space for reflection. In this stillness, we can see things from a broader perspective, often revealing solutions and insights that would have remained hidden in the heat of the moment. It’s the pause before the action that allows us to make better choices.
Not every problem requires immediate intervention. In fact, some issues resolve themselves if given enough time. Relationships, for example, can often heal better during periods of quiet rather than immediate confrontation. By giving ourselves—and others—the space to process emotions, conflicts can dissolve naturally, without our constant effort to fix things.
Constantly trying to fix everything is exhausting, too! When we learn to discern when to act and when to remain still, we conserve our energy for what truly matters. We become more focused and intentional, directing our efforts toward what will have the greatest impact.
Practical Ways to Embrace Stillness
In a world that urges frenetic activity, how do we make room for stillness? It begins with recognizing that sometimes the best action is no action at all. Here are some simple practices to help you embrace stillness:
- Cultivate A Spiritual Practice
When we cultivate a relationship with Source, we also develop and fine-tune our inner radar system over time. This allows us to discern how best to respond to any given situation.
- Practice Mindfulness
Even just a few minutes of mindfulness meditation each day can help cultivate inner calm, allowing you to observe your thoughts without immediately reacting to them. This practice builds resilience and presence, helping you stay grounded in moments of uncertainty.
- Set Boundaries
Not every issue requires your attention, and not every problem is yours to solve. Setting clear boundaries around your time and energy allows you to prioritize what truly matters, including your own well-being. Give yourself permission to let go of the urge to control or fix everything.
- Accept What Is
Acceptance is not resignation; it’s a conscious decision to acknowledge things as they are, without the constant urge to resist or change them. In acceptance, we find peace. By allowing situations and people to simply be as they are, we open the door to natural resolution and growth.
- Reflect and Journal
Taking time to reflect on your life through journaling can reinforce the experience of inner peace and stillness. Writing allows you to process emotions, track your growth, and observe how many situations resolve themselves without your intervention. It’s a powerful reminder that not everything requires immediate action.
Moving Forward with Discernment
Learning the art of stillness is an act of self-care and wisdom in a world obsessed with constant activity. It can be very freeing to notice that not every problem needs our attention and that sometimes, the best action we can take is to pause and let things be.
Choosing stillness doesn’t mean abandoning action altogether. The key is balance. Some situations call for decisive action, while others require patience and stillness. The skill lies in discerning between the two and trusting that in stillness, life often resolves itself in ways we could never have planned.
By embracing stillness, we find a deeper sense of peace, clarity, and freedom. We learn that we don’t need to be everything to everyone, all the time. And in that space of letting go, we discover the profound beauty of simply being.
©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. For more information, visit https://AdaPorat.com
by Ada Porat | Aug 19, 2024 | Conscious living, Cope with change, Empowering changes, Fear and anxiety, Life transitions, Mindfulness, Peace, Spirituality
Photo by Vyacheslav Shatskiy on Unsplash
Are you feeling strained, bombarded by paradox and mixed messages everywhere you turn? You’re not alone!
More than ever, the boundaries between light and shadow have become blurred. What is true and what is not? What should we choose and what decline? Welcome to the challenge of finding balance between paradoxical paradigms!
We have the capacity to navigate through this time, but we must learn how to do so effectively. Our future depends on it!
To thrive in a world awash with paradox, we need discernment to determine what is appropriate for us, because the solutions for loved ones or friends may not be optimal for us. We need to master how to cherry-pick optimal choices for each of us individually, even when the majority leans in a different direction.
Truth can be fluid, twisted, and modified. It looks different from different levels of consciousness, and so the truth for each of us is about what is appropriate for you or me at our individual place in consciousness; what is harmonious with our individual levels of learning and understanding right now.
There is no need to fear the confusing paradoxes and anomalies around us. Each one of us is continuously connected to our souls and beyond that, to the Creator energy that sustains and protects us. Whenever we consciously take in information, that Creator energy within empowers us to transmute what is not helpful, and to embrace what is.
Thriving in the paradoxical paradigm requires us to evolve into higher levels of being by leaning into our spiritual identity. It requires us to step out of the limiting box of group-think and tribal alliances. We make optimal choices when we bypass the ego noise and choose from our hearts. And so, we need to become inner-directed, self-regulating beings who receive our guidance and discernment from within to lead and keep us safe. We must funnel information through the true filter of our hearts to determine what is appropriate for each of us individually, and to select what resonates with our unique energy field.
The potential for spiritual evolution for everyone on the planet is enormous at this time. As cosmic radiation and photon light penetrate planet Earth traveling through the photon belt, everything is speeding up and evolving faster. We can tap into that energy by strengthening our heart connection with Spirit, evolving our consciousness and staying present with each moment. The path of spiritual evolution requires good spiritual hygiene – the ability to steer clear of traps and to nourish ourselves appropriately. Here are some thoughts on how to apply it in different areas of life.
Filter exposure
It is important to pay attention to the external environments we expose ourselves to. When we take back our power from externalized loci of control, we become self-regulating, empowered beings who navigate without fear. Technology is not our boss; it is merely a tool that can be used in service to our truth and level of consciousness.
Navigate from the heart
Navigation from the heart is the way forward. It will draw to us not only what is necessary for our individual journeys, but it will also guide us to higher levels of awareness and empowerment. This connection asks us to step away from outer chaos and to connect to the Source of truth within. It transforms us into inner-directed, self-regulating beings.Our heart connection is a powerful, sacred tool. Each one of us has the ability to focus inward and to access the wisdom within to guide us on our sacred journey of individuation. We’ve been given the freedom to choose; so let’s choose wisely. This inner wisdom is not to be squandered on defending our ego stance or judging others; it is a sacred tool to help us transform our choices, outlook and being.
Support your physical vehicle
Likewise, our physical bodies need optimal support to thrive. We may need to take our power back from substances or limiting habits that do not serve us. True power is not found in external substances, but in the limitless consciousness that we are, manifest in human form. Our bodies are uniquely resilient and calibrated to keep us safe. To function best, our bodies need to be guided by higher consciousness, aligned to our inner life Source and nourished with respect. When aligned this way, the body will find optimal ways to create the reality we focus on.
Mind your mind
Our thoughts become things, so let’s choose wisely. To let our light shine more brightly, we must maintain our balance within an ever-expanding universe, and replace judgment with curiosity. We can become curious about possibilities instead, and embrace that which brings peace, harmony and joy. This is a time to avoid the temptation to vilify, judge or criticize ourselves or others, for it serves no positive purpose. Instead, we need to catch ourselves when defaulting into old habits and bring back our focus to this present moment, where all possibilities exist. Over time, we will become what we focus on. That is why it is so important to discipline our minds and focus on things that are congruent with our level of consciousness and understanding – our survival and thriving absolutely depend on that.
Grow into maturity
Navigating these times calls for discipline and maturity as well. It takes commitment, repetition and discipline to bring our minds into alignment and keep focusing on our inner truth. Distractions are everywhere! Learning to manage our individual consciousness with maturity and self-discipline, is essential if we wish to effectively navigate the brave new world emerging around us. This is a core truth that needs to be practiced by everyone who wants to thrive in the coming years.
Choose where to focus
We also need to wield the power of focus effectively. We are on the cusp between two very different paradigms, the old and the new. Even as the old paradigm is being laid bare and seen for its limitations, new options are emerging. There is no need to continue entangling with the old, whether through judgment or resistance. It is helpful to remember that whenever we resist or fight something, we’re actually entangling our own energy with that field. And what we resist, persists! We need not obsess with destroying the old; the power of our aligned intention will simply continue to expand what we focus on, allowing old, abandoned constructs to shrivel up and die. Whatever we focus on, grows; whatever we withdraw our Life Force from, will drop away. Disciplined focus also banishes all fear. When our inner truth filter guides us, we become fearless. We can embrace the future, the new and the unknown without anxiety. We stand strong and navigate with confidence, because we filter, choose and navigate from the heart.
Align with true Power
The more we tap into the power of our alignment with the Life Force, the more effectively we’re able to focus that creative force in us on what we desire, align with and are harmonious with. As each of us, at our unique levels of consciousness, embrace this practice of alignment and discipline our focus to embrace what is desired now, the rich tapestry of our emergent world will thrive. The more aligned we are, the more access we have to channel our Higher wisdom and discernment. Over time, it brings mastery. Collectively and individually, this is how we create new habits, new structures and a new world.
Answer the call
We are called to become lighthouses for consciousness. The more light – representing higher levels of consciousness – we hold in our intentions, the quicker the old will drop away so the new can emerge. During times of external conflict and confusion, let’s choose to marinate our hearts in loving kindness and truth. Let’s sterilize all negativity as we breathe in peace, and breathe out all conflict, dissonance and pain. Let’s release what no longer serves, so we can remain perfectly aligned with our unfolding potential. We are the co-creators of our emerging new reality, so let’s stand in truth and trust the wisdom that guides us!
About the Author
©Copyright Ada Porat. For more information, visit https://adaporat.com. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached.
by Ada Porat | May 14, 2024 | Conscious living, Empowering changes, Joy, Life transitions, Spirituality
Photo Credit: Maria Cappelli, Unsplash
At any time, you are free to leave this experience called suffering. You already have a Get Out Of Jail pass.
The key that unlocks the door to freedom is found by learning how to surrender to Source. And true surrender means you let go: you release all your limiting beliefs, judgments and ideas about who you think you are. And then, you release your attachment to those limitations so you can move beyond them.
Surrender is often misinterpreted as weakness, capitulation or quitting – but it comes from inner strength, knowing you are more than the limitations you face. You can move through any stuck, painful or limiting feeling by dropping into a state of pure surrender.
At any given moment in time, you are either choosing the path of ego or the path of surrender. When you choose surrender, you open the doorway to a deep connective experience within your being. You are finding alignment to Source. This is the way of flow, a profound state of being that is always available, yet requires the release of resistance and attachment.
When you surrender, you’re set free to enter a profound state of inner peace where you can fully experience the essence of Divinity at your core. You’re able to align with and act from this Source of wisdom within.
Yes! Surrender allows you to relax about everything. It allows you to remember that everything you seek, is somehow already, always deep within you. Truth is within, peace is within, and so are the solutions you seek.
Maintaining this state of true alignment takes vigilance. Whenever you notice the mind latching on to some thought, just let it go. Thinking is simply what the mind does, and it has no power over your inner peace unless you allow yourself to engage with it. Instead, visualize your consciousness as the expansive sky, and let the temporary clouds of thought and worry simply move through your field, dissipating as they go. You are not your thoughts; you are that which is aware of them. As you learn to make this important distinction, it becomes easier to flow with the Source of all possibilities instead of getting stuck in ego thoughts.
Surrendering attachment to the relentless mental chatter offers incredible inner freedom. Imagine not having to worry endlessly about what might happen, what could unfold, or how things could go wrong. Think how free you would be if you did not feel the need to control everything in your life! Imagine even letting go of the endless craving thoughts of “If only…” or “If I could just…” These mindless thought loops serve no purpose other than serving the ego.
Instead of feeding the ego’s need for self-importance, you can choose to simply surrender everything to Source. Let the Creator energy handle the details for you. Accept that this very moment of life, no matter how good or how bad, is exactly as it is meant to be.
When you drop your attachments, resistance and beliefs about how things “should” be, and simply accept what is, you find inner peace. Instead of spending your energy in futile mental chatter to fight what shows up in your life, you can ask more helpful questions: “How could this be helpful to my journey as a soul,” or “What do I need to learn from this?”
That will turbocharge your journey of personal growth! And it is a simple process everyone can master.
Have you been conditioned to think it takes years of struggle, emotional pain and personal suffering to break free? That, too, is a limiting belief. It will be as difficult and take as long as you believe it to! What if your life is meant to be much easier and simpler than you’ve made it out to be? You can change any negative or limiting attitude around completely in a few minutes by deeply surrendering.
As the Sedona Method teaches: Embrace that which you resist, and surrender that to which you cling. It really is that simple, and yet it requires a heart-based desire for freedom, not simply wishful thinking. Surrender to Source that to which you cling: all limitation, victim consciousness, resentment, judgment, ego justification, and doubt; then simply ask for Higher truth to be revealed so you can align with that.
When your heart’s desire is to be aligned with Source, you will be guided from within by the highest intelligence, love and power. The more you become aware of and align to this benevolent Source, the more it will reveal to you the divine Presence inherent in all of life and guide you to greater inner freedom. What joy! What peace! Regardless of outer circumstances!
Every time you surrender to Source a little more, you create space for more Presence in your life. That Presence is joyful, peaceful, abundant and harmonious. You can breathe it in and relax. As twelve-step groups put it: “Let go and let God.” You can relax into the assurance that whatever it is you are seeking, is already, always within you. The Presence of Source is always here, and letting go of old conditioning allows you to experience that loving Presence more fully.
Fighting and warring are limiting concepts of duality consciousness. You never have to fight your way through life. The opportunity is always here for you to surrender to Source and flow with unfolding potentialities around you. You can give up the inner battle of resistance and surrender your problems or hardened positions to Source. Remember, these situations are really opportunities in disguise, inviting you to let your ego dissolve into the Presence of Source.
There’s no rule that says you must continue suffering, holding onto the same old issues another day. Right now, there’s a new awareness arising inside you. It is the awareness of a higher Presence, and it becomes even more powerful when you surrender to its loving embrace!
You can explore a different kind of life beyond the endless conditions of “have to,” “need to,” and “should” that you’ve been drowning in. Truth is, you are an infinite ocean of consciousness, an immortal soul who knows no boundary or limitation. Surrender to that higher understanding so you can enjoy the journey home to Oneness.
How will you know when you’re truly free from the tyranny of your ego-controlled mind? Everything you take on will feel as light as a feather. Every challenging situation or person will offer you an exciting opportunity to become a more loving, compassionate and enlightened being. You will no longer nurse your grudges or seek ego justification from outside sources. Each time you are challenged, you’ll further open the doorway of your heart to love, inner peace, abundance and freedom.
The moment you surrender to the benevolent Source of all life, you’ll experience a lighter state of consciousness. The invitation is open right now, in this and each present moment. You can be liberated from the painful dramas of the mind to experience joy and healing. You can choose freedom!
Your life is a sacred gift, offering you the opportunity to awaken, grow and transform into an ever-truer reflection of Source. The potential already exists within you: choose freedom through surrender and you will find the answers to all life’s gnarly problems. The power is within you, so you can choose inner freedom now!
©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. For more information, visit https://AdaPorat.com
by Ada Porat | Mar 20, 2024 | Conscious living, Cope with change, Empowering changes, Life transitions, Personal growth, Spirituality
Photo credit: Max LaRochelle, Unsplash
These are tumultuous times, and the winds of change sweeping across the planet continue to bring more volatility. Everything—yes, every area of life— is being ramped up so at times it can be difficult to manage it all: the energies, the events, the people. And yet, there is also a fecundity to it, offering multiple opportunities and support for creativity and personal transformation. It all depends on where we focus our attention as individuals.
The outer turbulence has also dredged up and exposed our collective shadow for all the world to see: all the deeply held fears, prejudices, judgments, resentments, and limiting beliefs that have led to corruption and abuse, sabotage and subjugation of humanity for millennia. These shadow aspects, when faced and healed, bring renewal. When denied and resisted, they perpetuate suffering. We can and must choose our response as part of a massive, multi-decade transformation of humanity.
Both as individuals and as a collective, it is time to ask ourselves, “How’s that working out for you? Are you living up to your highest potential?” We have big choices to make about who we are and want to be.
For those who do not yet understand the bigger picture, the tumult can result in existential terror as they fear the loss of old forms of security. When the shadow is exposed, former heroes are seen as having clay feet. We’re learning that our leaders and heroes can’t or won’t fix things, so bringing about meaningful change is up to each one of us.
This does not need to be a time of despair. Despite the external challenges we face, there are plenty of actions you can take to stay focused, balanced and at peace on your path.
Unplug and Let Go
Immersing oneself in media coverage as all the drama and distraction play out, is not helpful – it simply perpetuates the emotional roller coaster. Instead, we can exercise our autonomy by detaching and letting go of the collective brainwashing.
It is helpful to remember that all media outlets have their own agenda and bias. They know that sensationalism, catastrophizing and fearmongering pull in viewers and boost ratings. Their use of subliminal seduction creates media addicts who become hooked on the adrenaline rush. Anything that creates fear, pessimism, or despair is best turned off!
Replace these dense energies with better support so you can keep your mind at peace and stay centered in your heart. Creativity, connection with others, dancing, singing, laughing and finding joy in simple things serve us much better. Continually choose love and inner harmony over fear; lean into compassion and kindness rather than judgment.
Cultivate Self-Awareness and Inner Peace
When the outer world is in chaos, the most important place to go is within. Find the calm center in the storm and return there often. Invest less emotional energy in external events outside your control and pay more attention to things you can help change for the better. Where can you offer forgiveness or support to others? Take actions that have an impact. Helping others feeds the soul and lifts our vibration.
We heal our world one person at a time, starting with ourselves. It requires emotional detachment and self-awareness to release our expectations and the illusion of control. As we do this work, we are letting go of what no longer serves so we can consciously work with the Universe and each other. Now is the time to release our inner resistance so we can embrace the gifts that change offers us.
Master Discernment
Discernment is an essential skill that each of us needs to master so we can align with truth and understand the deeper meaning of life.
When we lack discernment, we are vulnerable to false promises from fake messiahs. We may get lured into false promises of security, fanaticism or forms of self-destructive behavior.
Cultivating discernment enables us to recognize truth and to access optimal guidance. During this transitional time, artificial intelligence and sophisticated deep fakes make it more difficult to discern what is real. Likewise, dense emotions of fear, anger and anxiety can function as a type of psychic interference that makes it more difficult to access our inner truth.
It is also important to discern the true nature of people we interact with by paying attention to their actions, rather than their rhetoric. Give it the heart check: Is the person spreading kindness and unity or polarizing others by spreading anger and fear? Always choose love as your baseline and watch what others choose. This way, you will know how to respond without giving your power away.
Regardless of outer circumstance, there is profound support for every effort we make to go within and find answers and truth. We can use this support to do our own work of transformation so we can be empowered to support larger waves of transformation around the planet.
Live in Integrity
The energetic environment around us at this time asks us to return to integrity: living in a way that is whole and integrated, cohesive, and internally and externally consistent. It calls for us to purify our thoughts and actions, and to bring our lives into alignment with truth so that we can become resilient. Anything that is out of integrity—people, relationships, groups or organizations—will continue to break down to make space for higher levels of being to emerge.
Internal consistency is crucial during this process. It is very helpful to check and establish consistency within yourself: between your thoughts and emotions; your inner principles and your outer actions. If we claim to be spiritual and loving while hating those who don’t believe as we do, we are not in integrity. We cannot claim peace while bullying, criticizing or raging against others. These discrepancies in our values are not sustainable if we wish to evolve. The great growing-up of humanity at this time requires us to become more self-responsible, authentic and integrated in all aspects of our lives.
Life is What You Make It – Make it Full of Love
Remember that the past, the present and the future — all of life — is not about what happens to you, but what you make of it. Everything we need, and all the solutions we seek already lie within us.
You can make your life flow easier by always focusing on what you choose to happen, rather than what you fear might happen or don’t want. Your attention is a powerful laser of Creator energy, so be careful where you point it! Whatever you focus attention on, will grow.
Always remember that worry and guilt are useless energy drains. They don’t help create anything beneficial, because they add fuel to what you don’t want.
During this time, it is helpful to remember the admonition of the Hopi elders who told us to let go of expectations and the illusion of control. Surrender the old forms of security to which you still cling and embrace the unknown journey you’ve been resisting. Simply accept what is, and know that all is well in the Master plan. We’re all on this journey together, and it could turn out to be the most magnificent one ever!
©Copyright Ada Porat. This article may be freely distributed in whole or in part, provided there is no charge for it and this notice is attached. For more information, visit https://AdaPorat.com
