The Search For Happiness
Everyone in the world wants to be happy; yet everyone suffers in some way. What is happiness and where can we find it? Happiness is an inside job that rewards those seekers who are not afraid to face their fears . . .
Changing Your Perspective
Do you have the courage and awareness to navigate challenging times? You have a powerful tool within that can help you turn the most perilous situation around into an opportunity for growth. It all depends on your perspective; how you look at things. If you want to experience different outcomes, you need to make different choices… and it starts with changing your perspective.
Which Probiotics Do You Need?
Your gut is home to more than 500 bacterial species. For optimal health, maintaining balance between healthy and unhealthy bacteria is important, and that is where probiotics comes in. Here’s how to select the most effective probiotics for your specific needs . . .
Stop Worrying – It’s Not The End Of The World!
Fear and worry – especially unmanageable ones such as apocalyptic prophesies – can be big roadblocks to happiness. Fear and worry can stop you in your tracks, cause stagnation and stress your body and mind. Here’s how you can take action to stop these negative patterns and create happiness instead . . .
New Year Resolutions Worth Making
Most of us are looking for similar things in life: more time, love, joy, health and quality of life. What we sometimes forget, is that good things don’t simply fall down from the sky. We need to put some effort towards getting the outcomes we desire! Here’s how to make New Year resolutions that will stick . . .
Cultivating Resilience
How resilient are you? Resilience is defined as the ability to return to original form after being bent, stretched or compressed. Cultivating resilience will help you recover from adversity. Here’s how you can cultivate more resilience . . .
Transformative Power Of Crisis
Humanity has reached the most critical watershed period in its history. This is not some futuristic horror scenario; it is happening in our lives now and we need to face facts. I believe that we can tap into the transformative power of global crisis to transform our minds, heal our lives and rebuild our world. It is time to muster the courage for meaningful change . . .
Effective Decision-Making
Every day, we make decisions leading to failure or success, fulfillment or disappointment. There are six components of effective decision-making that optimize outcomes and minimize the downside . . .
Smart Meter Radiation Concerns
Since electric utilities installed smart meters on consumers’homes, many people are reporting symptoms of deteriorating health. And it’s not surprising: one smart meter emits hazardous radiation at levels between 60 and 150 times those of a cell phone,and up to 190,000 times per day!
These meters were marketed to consumers as a tool to monitor electricity use, which would result in savings. The facts indicate otherwise . . .
Three Strategies To Cope With Stress
Everyone experiences stress. You can learn to cope with stress better by learning three core skills: how to adjust your attitude, practice proper self-care and set healthy boundaries.
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